Cals › Breakfast cereal › Compare › Kellogg's Guardian Psyllium Breakfast Cereal 360g vs Uncle Tobys Plus Muesli Flakes Cereal 705g
Kellogg's Guardian Psyllium Breakfast Cereal 360g vs Uncle Tobys Plus Muesli Flakes Cereal 705g
Per 100 g, Kellogg's Guardian Psyllium Breakfast Cereal 360g has less sugar (12.6 vs 18.6), less sodium (190 vs 310), less saturated fat (0.5 vs 1) than Uncle Tobys Plus Muesli Flakes Cereal 705g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kellogg's Guardian Psyllium Breakfast Cereal 360g66% wholegrain
vs
Uncle Tobys Plus Muesli Flakes Cereal 705g75% wholegrain
Protein (higher)
9.3 vs 8.2 g
saturated (lower)
0.5 vs 1 g
Carbohydrate (lower)
64.7 vs 70.1 g
sugars (lower)
12.6 vs 18.6 g
Dietary fibre (higher)
18.4 vs 10.9 g
Sodium (lower)
190 vs 310 mg
Fat, total (lower)
2.2 vs 2.5 g
More wholegrain
75% vs 66%
Side by side, per 100 g
| Value | Kellogg's | Uncle Tobys |
|---|---|---|
| Energy | 1500 kJ (359 Cal) | 1500 kJ (359 Cal) |
| Protein | 9.3 g | 8.2 g |
| Fat, total | 2.5 g | 2.2 g |
| - saturated | 0.5 g | 1 g |
| Carbohydrate | 64.7 g | 70.1 g |
| - sugars | 12.6 g | 18.6 g |
| Dietary fibre | 18.4 g | 10.9 g |
| Sodium | 190 mg | 310 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Kellogg's: Whole grains (66%) (wheat, barley), sugar, oat bran (10%) (oats), psyllium (9%), rice, barley malt extract, salt, natural flavour, minerals (iron, zinc oxide),
66% wholegrain
Uncle Tobys: Whole Grain Wheat (75%), Dried Fruit Sultanas (8%), Apple (4%), Apricot (2%) (Humectant (Glycerol)), Coconut (1%), Preservatives ( Sulphites 220, 223), Sugar, W
75% wholegrain