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Nestle

Nestle Milo Duo Cereal 580g

57% wholegrain, 1580 kJ (378 Cal), 24.1 g sugars, 83 mg sodium per 100 g. Verified against the label photographed on pack.

Low SaltSource of FibreVegetarian 57% wholegrain
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 30 g
Energy1580 kJ (378 Cal)#59✓ 3 sources
Protein8 g#121✓ 3 sources
Fat, total3.3 g#87✓ 3 sources
- saturated1.1 g#106✓ 3 sources
Carbohydrate74.4 g#134✓ 3 sources
- sugars24.1 g#145✓ 3 sources
Dietary fibre8.6 g#66✓ 3 sources
Sodium83 mg#47✓ 3 sources
Niacin (B3)8.3 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast cereal

Lowest energyof 171
  1. 1Woolworths High Fibre Bran 500g292 Cal
  2. 2GOLDENVALE Just Bran 530g301 Cal
  3. 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
  4. 4Coles Bran Flakes With Sultanas342 Cal
  5. 4HILLCREST Bran & Sultanas 580g342 Cal
  6. 59Nestle Milo Duo Cereal 580g378 Cal
Highest proteinof 172
  1. 1Coles High Protein Cereal Puffs Cocoa32.1 g
  2. 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
  3. 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
  4. 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
  5. 5Nestle Milo Protein Cereal 535g24.1 g
  6. 121Nestle Milo Duo Cereal 580g8 g
Lowest sugarsof 173
  1. 1Uncle Tobys Weeties Cereal 510g0.4 g
  2. 2Orgran Gluten Free Porridge Quinoa 500g1 g
  3. 2Coles Simply Rolled Oats1 g
  4. 2Coles Simply Quick Oats1 g
  5. 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
  6. 145Nestle Milo Duo Cereal 580g24.1 g
Lowest sodiumof 178
  1. 1Coles Simply Rolled Oats3 mg
  2. 1Coles Simply Quick Oats3 mg
  3. 1Red Tractor Wheat Free Rolled Oats 600g3 mg
  4. 4Coles Simply Oat Bran3.4 mg
  5. 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
  6. 47Nestle Milo Duo Cereal 580g83 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Nestle Milo Duo Cereal 580g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cereals Whole Grain Wheat (57%), Wheat Flour And/Or Wheat Starch, Sugar, Formulated Supplementary Food Base: Milo (6%) Malt Extract (Rice And/Or Barley), Milk Powder, Sugar, Cocoa #, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, B12, D), Emulsifier ( Soy Lecithin), Cocoa #, Barley Malt Extract, Vegetable Oil, Natural Flavours ( Wheat), Wheat Protein, Glucose, Emulsifier ( Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid). Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye. # Rainforest Alliance Certified. Tm
57% wholegrain by the pack’s own declaration

Where it ranks

#33 of 68 · Most wholegrain #47 of 178 · Lowest sodium #66 of 158 · Highest fibre #121 of 172 · Highest protein #145 of 173 · Lowest sugar

Compared head-to-head

vs Woolworths Max Charge Cereal 495g vs Nesquik Choco Crunchy Breakfast Cereal 600g vs Uncle Tobys Fruity Bites Wildberry Flavour Breakfast Cereal 500g vs Weet-Bix Bites Wild Berry Breakfast Cereal 500g vs Weet-Bix Bites Apricot Breakfast Cereal 500g vs Weet-Bix Bites Crunchy Honey Breakfast Cereal 510g

See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.

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