Nestle Milo Duo Cereal 580g
57% wholegrain, 1580 kJ (378 Cal), 24.1 g sugars, 83 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1580 kJ (378 Cal) | #48 | ✓ 2 sources |
| Protein | 8 g | #94 | ✓ 2 sources |
| Fat, total | 3.3 g | #80 | ✓ 2 sources |
| - saturated | 1.1 g | #98 | ✓ 2 sources |
| Carbohydrate | 74.4 g | #105 | ✓ 2 sources |
| - sugars | 24.1 g | #116 | ✓ 2 sources |
| Dietary fibre | 8.6 g | #55 | ✓ 2 sources |
| Sodium | 83 mg | #31 | ✓ 2 sources |
| Niacin (B3) | 8.3 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 137
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 48Nestle Milo Duo Cereal 580g378 Cal
Highest proteinof 142
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 4Nestle Milo Protein Cereal 535g24.1 g
- 5Sunsol High Protein Granola Honey Nut Crunch22.4 g
- 94Nestle Milo Duo Cereal 580g8 g
Lowest sugarsof 143
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
- 5VitaBrits Breakfast Cereal 1kg1.7 g
- 116Nestle Milo Duo Cereal 580g24.1 g
Lowest sodiumof 147
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
- 2Woolworths Crunchy Honey Poppas 650g5 mg
- 2HILLCREST Honey Wheats 670g5 mg
- 31Nestle Milo Duo Cereal 580g83 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cereals Whole Grain Wheat (57%), Wheat Flour And/Or Wheat Starch, Sugar, Formulated Supplementary Food Base: Milo (6%) Malt Extract (Rice And/Or Barley), Milk Powder, Sugar, Cocoa #, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin, Vitamins (C, B3, B6, B2, B12, D), Emulsifier ( Soy Lecithin), Cocoa #, Barley Malt Extract, Vegetable Oil, Natural Flavours ( Wheat), Wheat Protein, Glucose, Emulsifier ( Soy Lecithin), Salt. Vitamins and Minerals: Minerals (Calcium, Iron, Zinc), Vitamins (E, Niacin, B6, B2, Folic Acid). Contains Wheat, Gluten, Milk, Soy. May Contain Oats, Rye. # Rainforest Alliance Certified. Tm
57% wholegrain by the pack’s own declaration
Where it ranks
#31 of 65 · Most wholegrain #31 of 147 · Lowest sodium #55 of 130 · Highest fibre #94 of 142 · Highest protein #116 of 143 · Lowest sugar
Compared head-to-head
vs Woolworths Max Charge Cereal 495g vs Nesquik Choco Crunchy Breakfast Cereal 600g vs Uncle Tobys Fruity Bites Wildberry Flavour Breakfast Cereal 500g vs Weet-Bix Bites Wild Berry Breakfast Cereal 500g vs Weet-Bix Bites Apricot Breakfast Cereal 500g vs Weet-Bix Bites Crunchy Honey Breakfast Cereal 510g
See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.