Cals › Breakfast cereal › Compare › Nestle Milo Duo Cereal 580g vs Woolworths Max Charge Cereal 495g
Nestle Milo Duo Cereal 580g vs Woolworths Max Charge Cereal 495g
Per 100 g, Woolworths Max Charge Cereal 495g has less sugar (21.2 vs 24.1), less saturated fat (1 vs 1.1), more protein (17.7 vs 8) than Nestle Milo Duo Cereal 580g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nestle Milo Duo Cereal 580g leads on
Dietary fibre (higher)
8.6 vs 7.2 g
Sodium (lower)
83 vs 350 mg
More wholegrain
57% vs 56%
Woolworths Max Charge Cereal 495g leads on
Protein (higher)
17.7 vs 8 g
Fat, total (lower)
3 vs 3.3 g
Carbohydrate (lower)
66.5 vs 74.4 g
sugars (lower)
21.2 vs 24.1 g
Side by side, per 100 g
| Value | Nestle | Woolworths |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1600 kJ (382 Cal) |
| Protein | 8 g | 17.7 g |
| Fat, total | 3.3 g | 3 g |
| - saturated | 1.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 74.4 g | 66.5 g |
| - sugars | 24.1 g | 21.2 g |
| Dietary fibre | 8.6 g | 7.2 g |
| Sodium | 83 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Nestle: Cereals Whole Grain Wheat (57%), Wheat Flour And/Or Wheat Starch, Sugar, Formulated Supplementary Food Base: Milo (6%) Malt Extract (Rice And/Or Barley), Milk P
57% wholegrain
Woolworths: Whole Grain Wheat (47%), Sugar, Wheat Gluten, Whole Grain Corn (8%), Malted Barley Extract, Wheat Starch, Whole Grain Oats (1.5%), Minerals (Calcium, Iron, Zinc
56% wholegrain