Freedom Classic XO Cocoa Crunch Cereal 360g
21.3 g sugars, 64 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | under review | under review | |
| Protein | 7.7 g | #103 | ✓ 2 sources |
| Fat, total | 3.6 g | #83 | ✓ 2 sources |
| - saturated | 1 g | #89 | ✓ 2 sources |
| Carbohydrate | 69.2 g | #76 | ✓ 2 sources |
| - sugars | 21.3 g | #96 | ✓ 2 sources |
| Dietary fibre | 13.5 g | #18 | ✓ 2 sources |
| Sodium | 64 mg | #25 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Highest proteinof 142
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 4Nestle Milo Protein Cereal 535g24.1 g
- 5Sunsol High Protein Granola Honey Nut Crunch22.4 g
- 103Freedom Classic XO Cocoa Crunch Cereal 360g7.7 g
Lowest sugarsof 143
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
- 5VitaBrits Breakfast Cereal 1kg1.7 g
- 96Freedom Classic XO Cocoa Crunch Cereal 360g21.3 g
Lowest sodiumof 147
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
- 2Woolworths Crunchy Honey Poppas 650g5 mg
- 2HILLCREST Honey Wheats 670g5 mg
- 25Freedom Classic XO Cocoa Crunch Cereal 360g64 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Rice Flour, Sorghum Flour, Sugar, Cocoa Powder (7%), Rice Bran, Soluble Corn Fibre, Chickpea Fibre, Psyllium Husk, Natural Flavours, Sunflower Oil, Anticaking Agent (Tricalcium Phosphate), Salt, Emulsifier (Sunflower Lecithin).
Where it ranks
#18 of 130 · Highest fibre #25 of 147 · Lowest sodium #96 of 143 · Lowest sugar #103 of 142 · Highest protein
Compared head-to-head
vs Lowan Cocoa Bombs Breakfast Cereal 300g vs Lowan Rainbow Bombs Breakfast Cereal 300g vs Coles Cocoa Puffs vs Coles High Protein Cereal Puffs Cocoa
See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.