Cals › Breakfast cereal › Compare › Freedom Classic XO Cocoa Crunch Cereal 360g vs Weet-Bix Bites Honey
Freedom Classic XO Cocoa Crunch Cereal 360g vs Weet-Bix Bites Honey
Per 100 g, Weet-Bix Bites Honey has less sugar (18.8 vs 21.3), less saturated fat (0.6 vs 1), more protein (11.4 vs 7.7) than Freedom Classic XO Cocoa Crunch Cereal 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dietary fibre (higher)
13.5 vs 8 g
Sodium (lower)
64 vs 323 mg
Weet-Bix Bites Honey leads on
Protein (higher)
11.4 vs 7.7 g
Fat, total (lower)
1.4 vs 3.6 g
saturated (lower)
0.6 vs 1 g
sugars (lower)
18.8 vs 21.3 g
Side by side, per 100 g
| Value | Freedom | Weet-Bix |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1540 kJ (368 Cal) |
| Protein | 7.7 g | 11.4 g |
| Fat, total | 3.6 g | 1.4 g |
| - saturated | 1 g | 0.6 g |
| - monounsaturated | - | 0.2 g |
| - polyunsaturated | - | 0.5 g |
| - trans | - | 0 g |
| Carbohydrate | 69.2 g | 72.6 g |
| - sugars | 21.3 g | 18.8 g |
| Dietary fibre | 13.5 g | 8 g |
| Sodium | 64 mg | 323 mg |
| Potassium | - | 276 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flour, Sorghum Flour, Sugar, Cocoa Powder (7%), Rice Bran, Soluble Corn Fibre, Chickpea Fibre, Psyllium Husk, Natural Flavours, Sunflower Oil, Anticaking A
Weet-Bix: see pack