Cals › Breakfast cereal › Compare › Freedom Classic XO Cocoa Crunch Cereal 360g vs Milo Cereal 2 x 990g
Freedom Classic XO Cocoa Crunch Cereal 360g vs Milo Cereal 2 x 990g
Per 100 g, Freedom Classic XO Cocoa Crunch Cereal 360g has less sugar (21.3 vs 23.9), less sodium (64 vs 115), less saturated fat (1 vs 1.4) than Milo Cereal 2 x 990g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1550 vs 1590 kJ
saturated (lower)
1 vs 1.4 g
sugars (lower)
21.3 vs 23.9 g
Sodium (lower)
64 vs 115 mg
Milo Cereal 2 x 990g leads on
Protein (higher)
8.7 vs 7.7 g
Side by side, per 100 g
| Value | Freedom | |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1590 kJ (380 Cal) |
| Protein | 7.7 g | 8.7 g |
| Fat, total | 3.6 g | 3.8 g |
| - saturated | 1 g | 1.4 g |
| Carbohydrate | 69.2 g | 72.2 g |
| - sugars | 21.3 g | 23.9 g |
| Dietary fibre | 13.5 g | - |
| Sodium | 64 mg | 115 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Freedom: Rice Flour, Sorghum Flour, Sugar, Cocoa Powder (7%), Rice Bran, Soluble Corn Fibre, Chickpea Fibre, Psyllium Husk, Natural Flavours, Sunflower Oil, Anticaking A
: see pack