Weet-Bix Cranberry & Coconut Breakfast Cereal 450g
77% wholegrain, 1500 kJ (359 Cal), 12.3 g sugars, 245 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1500 kJ (359 Cal) | #26 | ✓ 3 sources |
| Protein | 10.6 g | #67 | ✓ 3 sources |
| Fat, total | 3.2 g | #83 | ✓ 3 sources |
| - saturated | 1.5 g | #117 | ✓ 3 sources |
| - monounsaturated | 0 g | ✓ 2 sources | |
| - polyunsaturated | 0 g | ✓ 2 sources | |
| - trans | 0 g | ✓ 2 sources | |
| Carbohydrate | 64.8 g | #75 | ✓ 3 sources |
| - sugars | 12.3 g | #56 | ✓ 3 sources |
| Dietary fibre | 12.9 g | #28 | ✓ 3 sources |
| Sodium | 245 mg | #106 | ✓ 3 sources |
| Potassium | 349 mg | ✓ 3 sources | |
| Niacin (B3) | 6.8 mg | ◈ label only | |
| Magnesium | 87 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 26Weet-Bix Cranberry & Coconut Breakfast Cereal 450g359 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 67Weet-Bix Cranberry & Coconut Breakfast Cereal 450g10.6 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 56Weet-Bix Cranberry & Coconut Breakfast Cereal 450g12.3 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 106Weet-Bix Cranberry & Coconut Breakfast Cereal 450g245 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wholegrain cereals (77%) wheat (47%), rye (14%), s orghum (14%), oats (2%), sweetened cranberries sug ar, cranberries (1.5%), humectant (glycerol), blac kcurrant and apple fruity pieces (concentrated app le puree, blackcurrant puree), currants, sugar, ri ce flour, desiccated coconut (2%), rice bran flour, barley malt extract, salt, natural flavour, vege table oils, raising agent (calcium carbonate), hon ey, vitamins (E, B3, B1, B2, folate), mineral (iro n).
77% wholegrain by the pack’s own declaration
Where it ranks
#11 of 68 · Most wholegrain #18 of 36 · High fibre, low sugar #28 of 158 · Highest fibre #56 of 173 · Lowest sugar #67 of 172 · Highest protein #106 of 178 · Lowest sodium
Compared head-to-head
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.