Uncle Tobys Plus Protein Cereal 620g
50% wholegrain, 19.2 g sugars, 145 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: carb, kj. We publish nothing for a value until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | under review | under review | |
| Protein | 14 g | #27 | ✓ 2 sources |
| Fat, total | 2.5 g | #56 | ✓ 2 sources |
| - saturated | 0.7 g | #68 | ✓ 2 sources |
| Carbohydrate | under review | under review | |
| - sugars | 19.2 g | #82 | ✓ 2 sources |
| Dietary fibre | 7.8 g | #67 | ✓ 2 sources |
| Sodium | 145 mg | #55 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Highest proteinof 142
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 4Nestle Milo Protein Cereal 535g24.1 g
- 5Sunsol High Protein Granola Honey Nut Crunch22.4 g
- 27Uncle Tobys Plus Protein Cereal 620g14 g
Lowest sugarsof 143
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
- 5VitaBrits Breakfast Cereal 1kg1.7 g
- 82Uncle Tobys Plus Protein Cereal 620g19.2 g
Lowest sodiumof 147
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
- 2Woolworths Crunchy Honey Poppas 650g5 mg
- 2HILLCREST Honey Wheats 670g5 mg
- 55Uncle Tobys Plus Protein Cereal 620g145 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole Grain Wheat (50%), Oat Clusters (10%) Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Wheat Flour, Malt Extract ( Barley), Wheat Protein, Sugar, Corn, Peach Fruit Pieces Concentrated Peach Puree (1.4%), Concentrated Apple Puree, Concentrated Pear Puree, Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Food Acid (Malic), Gelling Agent (Pectin), Flavour, Sultanas (5%), Wheat Starch, Malt Extract ( Barley), Salt, Flavours ( Milk), Vegetable Oil. Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B2, B6, B1, Folic Acid). Contains Gluten, Wheat, Milk. May Contain Rye, Soy, Tree Nuts, Lupin.
50% wholegrain by the pack’s own declaration
Where it ranks
#27 of 142 · Highest protein #47 of 65 · Most wholegrain #55 of 147 · Lowest sodium #67 of 130 · Highest fibre #82 of 143 · Lowest sugar
Compared head-to-head
vs Macro Organic Coconut Flakes 200g vs Carman's Deluxe Gluten Free Cereal 1.2kg vs Freedom Classic Corn Flakes Cereal 270g
See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.