Coles Simply Oat Bran vs Uncle Tobys Plus Protein Cereal 620g
Per 100 g, Coles Simply Oat Bran has less sugar (1.4 vs 19.2), less sodium (3.4 vs 145), more protein (16.1 vs 14) than Uncle Tobys Plus Protein Cereal 620g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Oat Bran leads on
Protein (higher)
16.1 vs 14 g
Carbohydrate (lower)
45.8 vs 67 g
sugars (lower)
1.4 vs 19.2 g
Dietary fibre (higher)
16.8 vs 7.8 g
Sodium (lower)
3.4 vs 145 mg
Uncle Tobys Plus Protein Cereal 620g leads on
Fat, total (lower)
2.5 vs 9.6 g
saturated (lower)
0.7 vs 1.6 g
Side by side, per 100 g
| Value | Coles Simply | Uncle Tobys |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1540 kJ (368 Cal) |
| Protein | 16.1 g | 14 g |
| Fat, total | 9.6 g | 2.5 g |
| - saturated | 1.6 g | 0.7 g |
| - trans | 0.09 g | - |
| Carbohydrate | 45.8 g | 67 g |
| - sugars | 1.4 g | 19.2 g |
| Dietary fibre | 16.8 g | 7.8 g |
| Sodium | 3.4 mg | 145 mg |
| Potassium | 430 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
Uncle Tobys: Whole Grain Wheat (50%), Oat Clusters (10%) Whole Grain Oat Flakes, Sugar, Vegetable Oil, Wheat Flakes, Wheat Flour, Salt, Honey, Coconut, Dextrose, Malted Whea
50% wholegrain