Heritage Mill Clusters Cranberry Almond Coconut
1740 kJ (416 Cal), 16.5 g sugars, 19 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1740 kJ (416 Cal) | #136 | reported |
| Protein | 8 g | #121 | reported |
| Fat, total | 13.9 g | #139 | reported |
| - saturated | 2.2 g | #150 | reported |
| Carbohydrate | 60.7 g | #52 | reported |
| - sugars | 16.5 g | #83 | reported |
| Dietary fibre | 7.5 g | #90 | reported |
| Sodium | 19 mg | #24 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 136Heritage Mill Clusters Cranberry Almond Coconut416 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 121Heritage Mill Clusters Cranberry Almond Coconut8 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 83Heritage Mill Clusters Cranberry Almond Coconut16.5 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 24Heritage Mill Clusters Cranberry Almond Coconut19 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#24 of 178 · Lowest sodium #83 of 173 · Lowest sugar #90 of 158 · Highest fibre #121 of 172 · Highest protein
Compared head-to-head
vs Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Red Tractor Protein Low Sugar Granola Clusters Peanut Butter vs Freedom Crafted Blends Blueberry Granola 400g vs Sunsol High Protein Crispy Clusters Raspberry & Macadamia
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.