Cals › Breakfast cereal › Compare › Heritage Mill Clusters Cranberry Almond Coconut vs Sunsol High Protein Crispy Clusters Raspberry & Macadamia
Heritage Mill Clusters Cranberry Almond Coconut vs Sunsol High Protein Crispy Clusters Raspberry & Macadamia
Per 100 g, Sunsol High Protein Crispy Clusters Raspberry & Macadamia has less saturated fat (1.5 vs 2.2), more protein (23.6 vs 8) than Heritage Mill Clusters Cranberry Almond Coconut.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Heritage Mill Clusters Cranberry Almond CoconutHeritage Mill
vs
Sunsol High Protein Crispy Clusters Raspberry & MacadamiaSunsol
sugars (lower)
16.5 vs 17.7 g
Dietary fibre (higher)
7.5 vs 5.2 g
Sodium (lower)
19 vs 212 mg
Protein (higher)
23.6 vs 8 g
Fat, total (lower)
10.8 vs 13.9 g
saturated (lower)
1.5 vs 2.2 g
Carbohydrate (lower)
53.3 vs 60.7 g
Side by side, per 100 g
| Value | Heritage Mill | Sunsol |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1760 kJ (421 Cal) |
| Protein | 8 g | 23.6 g |
| Fat, total | 13.9 g | 10.8 g |
| - saturated | 2.2 g | 1.5 g |
| Carbohydrate | 60.7 g | 53.3 g |
| - sugars | 16.5 g | 17.7 g |
| Dietary fibre | 7.5 g | 5.2 g |
| Sodium | 19 mg | 212 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Heritage Mill: see pack
Sunsol: see pack