Every can on the shelf. Verified.
Nutrition for all 100 Australian canned beans and legumes, cross-checked against the label photographed on each pack.
100products on shelf
313verified values
Aug 2026Updated
Rankings
The canned beans with the most fibre on Australian shelves is NEW SEASON Organic Red Kidney Beans 425g at 8.6 g fibre per 100 g, verified against the pack label.
1
NEW SEASON Organic Red Kidney Beans 425g
8.6 g
2
Coles Simply Baked Beans In Tomato Sauce
8 g
3
Coles Simply Butter Beans
7.7 g
4
Edgell Mexican Bean Mix 400g
7.6 g
4
La Gina Five Bean Mix 400g
7.6 g
See all 78 ranked by highest fibreThe canned beans with the most protein on Australian shelves is Edgell Edamame Beans Ready to Eat 125g x 4 pack at 10.1 g protein per 100 g, verified against the pack label.
1
Edgell Edamame Beans Ready to Eat 125g x 4 pack
10.1 g
2
Annalisa Beans Red Kidney 400g
8.5 g
3
Edgell Four Bean Mix Ready to Eat 125g x 4 pack
8.1 g
3
Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g
8.1 g
5
Annalisa Black Beans 400g
7.8 g
See all 85 ranked by highest proteinThe canned beans with the least sodium on Australian shelves is Edgell Beans Red Kidney No Added Salt at 7 mg sodium per 100 g, verified against the pack label.
1
Edgell Beans Red Kidney No Added Salt
7 mg
2
Macro Organic Black Bean No Added Salt 420g
8 mg
2
Macro Organic Pinto Beans 420g
8 mg
4
Edgell No Added Salt Organic Chickpeas
11 mg
5
Macro Organic 3 Bean Mix 420g
16 mg
See all 87 ranked by lowest sodiumFive canned beans and legumes tie for the most declared legume content on Australian shelves at 63% legumes: Edgell No Added Salt Organic Chickpeas, Woolworths Chickpeas With Capsicum Lemon & Herbs 70g and La Gina Red Kidney Beans 400g and 2 more, all verified against their pack labels.
1
Edgell No Added Salt Organic Chickpeas
63%
1
Woolworths Chickpeas With Capsicum Lemon & Herbs 70g
63%
1
La Gina Red Kidney Beans 400g
63%
1
La Gina Chickpeas 400g
63%
1
La Gina Butter Beans 400g
63%
See all 58 ranked by most legume contentThe canned beans with the most fibre among low-sodium canned legumes on Australian shelves is Macro Organic Pinto Beans 420g at 7.2 g fibre per 100 g, verified against the pack label.
1
Macro Organic Pinto Beans 420g
7.2 g
2
Edgell Beans Red Kidney No Added Salt
7 g
3
NEW SEASON Cannellini Beans 420g
6.3 g
See all 3 ranked by high fibre, low sodiumAll rankings5 lists, one question eachCompare213 head-to-headsFinderstack filters, sort by what matters
The full shelf
Chickpeas (9)
Edgell Australian Grown Chickpeas 400g
Woolworths Chickpeas 420g
Woolworths Chickpeas With Capsicum Lemon & Herbs 70g
La Gina Chickpeas 400g
Annalisa Chickpeas 400g
Macro Organic Chickpeas 425g
Edgell No Added Salt Organic Chickpeas
Coles Simply Chick Peas
NEW SEASON Chick Peas 420g
Lentils (8)
Edgell Brown Lentils 400g
La Gina Lentils 400g
Woolworths Lentils 420g
Macro Organic Lentils 425g
Coles Simply Lentils
Carmelina Lentils
NEW SEASON Lentils 420g
NEW SEASON Lentils 420g
Kidney and black beans (16)
Macro Organic Black Bean No Added Salt 420g
Edgell Black Beans Plant Protein 400g
Edgell Red Kidney Beans Fibre Rich 400g
Edgell Black Beans Ready to Eat 125g x 4 pack
Woolworths Black Beans & Corn With Mexican Style Spices 70g
La Gina Red Kidney Beans 400g
Woolworths Black Beans 420g
Woolworths Red Kidney Beans 420g
Macro Organic Red Kidney Beans 425g
Annalisa Beans Red Kidney 400g
Edgell Beans Red Kidney No Added Salt
Annalisa Black Beans 400g
EL TORA Black Beans 420g
NEW SEASON Organic Red Kidney Beans 425g
NEW SEASON Organic Black Beans 425g
EL TORA Refried Black Beans 454g
Bean mixes (9)
Macro Organic 4 Bean Mix No Added Salt 420g
Edgell Four Bean Mix Ready to Eat 125g x 4 pack
Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g
Edgell Mexican Bean Mix 400g
La Gina Five Bean Mix 400g
Woolworths Four Bean Mix 420g
Macro Organic 3 Bean Mix 420g
Coles Simply Four Bean Mix
Carmelina 4 Bean Mix
Baked beans (40)
SPC Baked Beans Rich Tomato Sauce 220g x 4 pack
Heinz Baked Beans In Tomato Sauce Canned 220g x 3 pack
Heinz Beanz Canned Baked Beans & Sausages 420g
Heinz Baked Beans In Tomato Sauce Canned 130g x 4 pack
Wattie's Baked Beans In Tomato Sauce 420g
Heinz Baked Beans 420g x 3 pack
Heinz Baked Beans No Added Sugar 420g x 3 pack
SPC Spaghetti Rich Tomato Rich Tomato Sauce 220g x 4 pack
SPC Baked Beans Rich Tomato Salt Reduced 220g x 4 pack
Woolworths Baked Beans In Tomato Sauce 220g x 4 pack
SPC Baked Beans Rich Tomato Tomato Sauce 425g
Macro Organic Baked Beans 420g
Heinz Canned Spaghetti & Sausages Canned 420g
Coles Simply Baked Beans In Tomato Sauce
Woolworths Spaghetti In Tomato Sauce 420g
Woolworths Baked Beans In Tomato Sauce 420g
Heinz Beanz Canned Baked Beans In Tomato Sauce Breakfast 220g
Heinz Baked Beans English Recipe 420g
Heinz Spaghetti In Tomato Sauce Canned 220g x 3 pack
Heinz Canned Spaghetti & Meatballs & MEATBALLS IN TOMATO SAUCE 420g
Heinz Canned Baked Beans Tomato Sauce
Heinz Baked Beans in Tomato Sauce Beans 3 Pack
Heinz Baked Beans In Tomato Sauce Canned No Added Sugar 220g x 3 pack
Heinz Baked Beans English Recipe Beans
Heinz Baked Beans 420g
Heinz Baked Beans Salt Reduced 420g
Heinz Baked Beans No Added Sugar 420g
Heinz Baked Beans Ham Sauce 420g
Heinz Baked Beans BBQ Sauce 420g
SPC Baked Beans Rich Tomato Salt Reduced 425g
SPC Spaghetti Cheesy Cheddar Cheesy Cheddar Sauce 420g
SPC Spaghetti Rich Tomato Rich Tomato Sauce 420g
SPC Spaghetti Tomato & Cheese Salt Reduced 420g
SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack
SPC Spaghetti Tomato & Cheese Sauce 220g x 4 pack
SPC Baked Beans Rich Tomato Snack Pot 180g
Coles Baked Beans Canned Regular
CORALE Baked Beans in Tomato Sauce 420g
CORALE Baked Beans 4 Pack 220g
Baked Beans in Tomato Sauce 420g
More canned legumes (18)
Heinz Beanz Canned Baked Breakfast Beans English Recipe 300g
Edgell Edamame Beans Ready to Eat 125g x 4 pack
Edgell Beans Cannellini 400g
Edgell Canned Butter Beans Picked & Soaked Legumes 400g
La Gina Butter Beans 400g
Macro Organic Cannellini Beans 425g
Annalisa Butter Beans Butter Lima 400g
Annalisa Beans Borlotti 400g
Annalisa Beans Cannellini 400g
Old El Paso Mexe Beans 425g
Old El Paso Refried Beans 435g
Coles Simply Butter Beans
Marco Polo European Foods White Beans 375g
Marco Polo European Foods Borlotti Beans 375g
Carmelina Butter Beans
Macro Organic Pinto Beans 420g
NEW SEASON Cannellini Beans 420g
EL TORA Refried Beans Traditional 454g