Coles Simply Chick Peas
60% legume, 517 kJ (124 Cal), 0.3 g sugars, no added sugar, 164 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 517 kJ (124 Cal) | #76 | reported |
| Protein | 7.2 g | #12 | reported |
| Fat, total | 2.1 g | #83 | reported |
| - saturated | 0.29 g | #71 | reported |
| Carbohydrate | 15.7 g | #67 | reported |
| - sugars | 0.3 g | #16 | reported |
| Dietary fibre | 6.3 g | #22 | reported |
| Sodium | 164 mg | #21 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned beans
Lowest energyof 86
- 1NEW SEASON Lentils 420g54 Cal
- 1NEW SEASON Lentils 420g54 Cal
- 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 420g55 Cal
- 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 220g x 4 pack55 Cal
- 5Heinz Spaghetti In Tomato Sauce Canned 220g x 3 pack61 Cal
- 76Coles Simply Chick Peas124 Cal
Highest proteinof 90
- 1Edgell Edamame Beans Ready to Eat 125g x 4 pack10.1 g
- 2Annalisa Beans Red Kidney 400g8.5 g
- 3Edgell Four Bean Mix Ready to Eat 125g x 4 pack8.1 g
- 3Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g8.1 g
- 5Annalisa Black Beans 400g7.8 g
- 12Coles Simply Chick Peas7.2 g
Lowest sugarsof 94
- 1Woolworths Four Bean Mix 420g0 g
- 1Woolworths Red Kidney Beans 420g0 g
- 1Woolworths Lentils 420g0 g
- 1Woolworths Black Beans 420g0 g
- 5Coles Simply Lentils0.01 g
- 16Coles Simply Chick Peas0.3 g
Lowest sodiumof 90
- 1Edgell Beans Red Kidney No Added Salt7 mg
- 2Macro Organic Black Bean No Added Salt 420g8 mg
- 2Macro Organic Pinto Beans 420g8 mg
- 4Edgell No Added Salt Organic Chickpeas11 mg
- 5Macro Organic 3 Bean Mix 420g16 mg
- 21Coles Simply Chick Peas164 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Chickpeas (60%), Water, Salt.
60% legume by the pack’s own declaration
Where it ranks
#8 of 58 · Most legume content #12 of 90 · Highest protein #21 of 90 · Lowest sodium #22 of 81 · Highest fibre
Compared head-to-head
vs Annalisa Chickpeas 400g vs Edgell Australian Grown Chickpeas 400g vs Macro Organic Chickpeas 425g vs Edgell No Added Salt Organic Chickpeas vs Woolworths Chickpeas 420g
See all 106 canned beans products with verified nutrition, the canned beans rankings or every head-to-head comparison.