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Heinz

Heinz Baked Beans Ham Sauce 420g

51% legume, 365 kJ (87 Cal), 4.9 g sugars, 420 mg sodium per 100 g. Verified against the label photographed on pack.

51% legume
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 210 g
Energy365 kJ (87 Cal)#33✓ 2 sources
Protein4.7 g#75✓ 2 sources
Fat, total0.9 g#63✓ 2 sources
- saturated0.1 g#22✓ 2 sources
Carbohydrate12.8 g#28✓ 2 sources
- sugars4.9 g#83✓ 2 sources
Dietary fibre4 g#71✓ 2 sources
Sodium420 mg#83✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in canned beans

Lowest energyof 86
  1. 1NEW SEASON Lentils 420g54 Cal
  2. 1NEW SEASON Lentils 420g54 Cal
  3. 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 420g55 Cal
  4. 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 220g x 4 pack55 Cal
  5. 5Heinz Spaghetti In Tomato Sauce Canned 220g x 3 pack61 Cal
  6. 33Heinz Baked Beans Ham Sauce 420g87 Cal
Highest proteinof 90
  1. 1Edgell Edamame Beans Ready to Eat 125g x 4 pack10.1 g
  2. 2Annalisa Beans Red Kidney 400g8.5 g
  3. 3Edgell Four Bean Mix Ready to Eat 125g x 4 pack8.1 g
  4. 3Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g8.1 g
  5. 5Annalisa Black Beans 400g7.8 g
  6. 75Heinz Baked Beans Ham Sauce 420g4.7 g
Lowest sugarsof 94
  1. 1Woolworths Four Bean Mix 420g0 g
  2. 1Woolworths Red Kidney Beans 420g0 g
  3. 1Woolworths Lentils 420g0 g
  4. 1Woolworths Black Beans 420g0 g
  5. 5Coles Simply Lentils0.01 g
  6. 83Heinz Baked Beans Ham Sauce 420g4.9 g
Lowest sodiumof 90
  1. 1Edgell Beans Red Kidney No Added Salt7 mg
  2. 2Macro Organic Black Bean No Added Salt 420g8 mg
  3. 2Macro Organic Pinto Beans 420g8 mg
  4. 4Edgell No Added Salt Organic Chickpeas11 mg
  5. 5Macro Organic 3 Bean Mix 420g16 mg
  6. 83Heinz Baked Beans Ham Sauce 420g420 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Heinz Baked Beans Ham Sauce 420g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#34 of 58 · Most legume content #71 of 81 · Highest fibre #75 of 90 · Highest protein #83 of 90 · Lowest sodium

Compared head-to-head

vs Wattie's Baked Beans In Tomato Sauce 420g vs SPC Baked Beans Rich Tomato Snack Pot 180g vs SPC Baked Beans Rich Tomato Sauce 220g x 4 pack vs SPC Baked Beans Rich Tomato Salt Reduced 425g vs SPC Baked Beans Rich Tomato Tomato Sauce 425g

See all 106 canned beans products with verified nutrition, the canned beans rankings or every head-to-head comparison.

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