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SPC

SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack

304 kJ (73 Cal), 4.2 g sugars, 393 mg sodium per 100 g. Verified against the label photographed on pack.

★ 3 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy304 kJ (73 Cal)#9◈ pack label
Protein2.2 g#79◈ pack label
Fat, total0.4 g#10◈ pack label
- saturated0.1 g#20◈ pack label
Carbohydrate14.4 g#49◈ pack label
- sugars4.2 g#62◈ pack label
Dietary fibre0.6 g#74◈ pack label
Sodium393 mg#78◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in canned beans

Lowest energyof 81
  1. 1NEW SEASON Lentils 420g54 Cal
  2. 1NEW SEASON Lentils 420g54 Cal
  3. 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 420g55 Cal
  4. 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 220g x 4 pack55 Cal
  5. 5Heinz Spaghetti In Tomato Sauce Canned 220g x 3 pack61 Cal
  6. 9SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack73 Cal
Highest proteinof 85
  1. 1Edgell Edamame Beans Ready to Eat 125g x 4 pack10.1 g
  2. 2Annalisa Beans Red Kidney 400g8.5 g
  3. 3Edgell Four Bean Mix Ready to Eat 125g x 4 pack8.1 g
  4. 3Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g8.1 g
  5. 5Annalisa Black Beans 400g7.8 g
  6. 79SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack2.2 g
Lowest sugarsof 90
  1. 1Woolworths Four Bean Mix 420g0 g
  2. 1Woolworths Red Kidney Beans 420g0 g
  3. 1Woolworths Lentils 420g0 g
  4. 1Woolworths Black Beans 420g0 g
  5. 5Coles Simply Lentils0.01 g
  6. 62SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack4.2 g
Lowest sodiumof 87
  1. 1Edgell Beans Red Kidney No Added Salt7 mg
  2. 2Macro Organic Black Bean No Added Salt 420g8 mg
  3. 2Macro Organic Pinto Beans 420g8 mg
  4. 4Edgell No Added Salt Organic Chickpeas11 mg
  5. 5Macro Organic 3 Bean Mix 420g16 mg
  6. 78SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack393 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#74 of 78 · Highest fibre #78 of 87 · Lowest sodium #79 of 85 · Highest protein

Compared head-to-head

vs Heinz Baked Beans No Added Sugar 420g x 3 pack vs CORALE Baked Beans in Tomato Sauce 420g vs CORALE Baked Beans 4 Pack 220g

See all 100 canned beans products with verified nutrition, the canned beans rankings or every head-to-head comparison.

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