SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack
304 kJ (73 Cal), 4.2 g sugars, 393 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 304 kJ (73 Cal) | #10 | ◈ pack label |
| Protein | 2.2 g | #84 | ◈ pack label |
| Fat, total | 0.4 g | #10 | ◈ pack label |
| - saturated | 0.1 g | #22 | ◈ pack label |
| Carbohydrate | 14.4 g | #53 | ◈ pack label |
| - sugars | 4.2 g | #65 | ◈ pack label |
| Dietary fibre | 0.6 g | #77 | ◈ pack label |
| Sodium | 393 mg | #81 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned beans
Lowest energyof 86
- 1NEW SEASON Lentils 420g54 Cal
- 1NEW SEASON Lentils 420g54 Cal
- 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 420g55 Cal
- 3SPC Spaghetti Rich Tomato Rich Tomato Sauce 220g x 4 pack55 Cal
- 5Heinz Spaghetti In Tomato Sauce Canned 220g x 3 pack61 Cal
- 10SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack73 Cal
Highest proteinof 90
- 1Edgell Edamame Beans Ready to Eat 125g x 4 pack10.1 g
- 2Annalisa Beans Red Kidney 400g8.5 g
- 3Edgell Four Bean Mix Ready to Eat 125g x 4 pack8.1 g
- 3Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g8.1 g
- 5Annalisa Black Beans 400g7.8 g
- 84SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack2.2 g
Lowest sugarsof 94
- 1Woolworths Four Bean Mix 420g0 g
- 1Woolworths Red Kidney Beans 420g0 g
- 1Woolworths Lentils 420g0 g
- 1Woolworths Black Beans 420g0 g
- 5Coles Simply Lentils0.01 g
- 65SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack4.2 g
Lowest sodiumof 90
- 1Edgell Beans Red Kidney No Added Salt7 mg
- 2Macro Organic Black Bean No Added Salt 420g8 mg
- 2Macro Organic Pinto Beans 420g8 mg
- 4Edgell No Added Salt Organic Chickpeas11 mg
- 5Macro Organic 3 Bean Mix 420g16 mg
- 81SPC Tomato & Cheese Spag-a-saurus 220g x 4 pack393 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
Compared head-to-head
vs Heinz Baked Beans No Added Sugar 420g vs Heinz Baked Beans No Added Sugar 420g x 3 pack vs CORALE Baked Beans in Tomato Sauce 420g
See all 106 canned beans products with verified nutrition, the canned beans rankings or every head-to-head comparison.