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Woolworths

Woolworths Red Kidney Beans 420g

60% legume, 0 g sugars, no added sugar, 145 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHigh FibreLow FatLow SugarSource of Fibre 60% legume ★ 5 Health Stars, from pack
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, fibre, kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 75 g
Energy400 kJ*(96 Cal)under review
Protein7.1 g#17✓ 2 sources
Fat, total0.6 g#41✓ 2 sources
- saturated0 g#1✓ 2 sources
Carbohydrate12 g*under review
- sugars0 g#1✓ 2 sources
Dietary fibre6.6 g*under review
Sodium145 mg#16✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 400 kJ — shown above · Woolworths says 415 kJ
  • Carbohydrate the pack label says 12 g — shown above · Woolworths says 13 g
  • Dietary fibre the pack label says 6.6 g — shown above · Woolworths says 5.8 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in canned beans

Highest proteinof 90
  1. 1Edgell Edamame Beans Ready to Eat 125g x 4 pack10.1 g
  2. 2Annalisa Beans Red Kidney 400g8.5 g
  3. 3Edgell Four Bean Mix Ready to Eat 125g x 4 pack8.1 g
  4. 3Edgell Four Bean Mix Picked & Soaked Canned Legumes 400g8.1 g
  5. 5Annalisa Black Beans 400g7.8 g
  6. 17Woolworths Red Kidney Beans 420g7.1 g
Lowest sugarsof 94
  1. 1Woolworths Four Bean Mix 420g0 g
  2. 1Woolworths Red Kidney Beans 420g0 g
  3. 1Woolworths Lentils 420g0 g
  4. 1Woolworths Black Beans 420g0 g
  5. 5Coles Simply Lentils0.01 g
Lowest sodiumof 90
  1. 1Edgell Beans Red Kidney No Added Salt7 mg
  2. 2Macro Organic Black Bean No Added Salt 420g8 mg
  3. 2Macro Organic Pinto Beans 420g8 mg
  4. 4Edgell No Added Salt Organic Chickpeas11 mg
  5. 5Macro Organic 3 Bean Mix 420g16 mg
  6. 16Woolworths Red Kidney Beans 420g145 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Red Kidney Beans 420g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Red Kidney Beans (60%), Water, Salt
60% legume by the pack’s own declaration

Where it ranks

#8 of 58 · Most legume content #16 of 90 · Lowest sodium #17 of 90 · Highest protein

Compared head-to-head

vs Edgell Red Kidney Beans Fibre Rich 400g vs Macro Organic Red Kidney Beans 425g vs Edgell Black Beans Plant Protein 400g vs Edgell Black Beans Ready to Eat 125g x 4 pack vs Macro Organic Black Bean No Added Salt 420g

See all 106 canned beans products with verified nutrition, the canned beans rankings or every head-to-head comparison.

Browsing Canned beans · rankings · finder · what changed