Kellogg's Coco Pops Chex Breakfast Cereal 500g
1600 kJ (382 Cal), 29.8 g sugars, 495 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1600 kJ (382 Cal) | #72 | ✓ 3 sources |
| Protein | 6.3 g | #162 | ✓ 3 sources |
| Fat, total | 1.5 g | #29 | ✓ 3 sources |
| - saturated | 0.6 g | #62 | ✓ 3 sources |
| Carbohydrate | 83 g | #156 | ✓ 3 sources |
| - sugars | 29.8 g | #168 | ✓ 3 sources |
| Dietary fibre | 3.6 g | #144 | ✓ 3 sources |
| Sodium | 495 mg | #171 | ✓ 3 sources |
| Niacin (B3) | 8.3 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 72Kellogg's Coco Pops Chex Breakfast Cereal 500g382 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 162Kellogg's Coco Pops Chex Breakfast Cereal 500g6.3 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 168Kellogg's Coco Pops Chex Breakfast Cereal 500g29.8 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 171Kellogg's Coco Pops Chex Breakfast Cereal 500g495 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cereals (66%) (maize flour, wheat flour, rice flour, barley flour, oat flour oats), sugar, cocoa (4.5%), salt, raising agent (sodium bicarbonate), wheat bran, vitamins (niacin, thiamin, riboflavin, folate).
Where it ranks
#144 of 158 · Highest fibre #162 of 172 · Highest protein #168 of 173 · Lowest sugar #171 of 178 · Lowest sodium
Compared head-to-head
vs HILLCREST Honey Wheats 670g vs NESTLE Milo Cereal 620g vs Milo Cereal 2 x 990g vs Freedom Classic XO Cocoa Crunch Cereal 360g
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.