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Coles Cashew Peanut & Honey Clusters

4% wholegrain, 14 g sugars, 90 mg sodium per 100 g. Verified against the label photographed on pack.

4% wholegrain
Seen atColesas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: kj. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy1904 kJ*(455 Cal)under review
Protein10.4 g#74✓ 2 sources
Fat, total11.8 g#132reported
- saturated1.7 g#136✓ 2 sources
- trans0.09 g✓ 2 sources
Carbohydrate65.5 g#80✓ 2 sources
- sugars14 g#71✓ 2 sources
Dietary fibre6.8 g#104✓ 2 sources
Sodium90 mg#50✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 1904 kJ — shown above · Coles says 1780 kJ

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in breakfast cereal

Highest proteinof 172
  1. 1Coles High Protein Cereal Puffs Cocoa32.1 g
  2. 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
  3. 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
  4. 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
  5. 5Nestle Milo Protein Cereal 535g24.1 g
  6. 74Coles Cashew Peanut & Honey Clusters10.4 g
Lowest sugarsof 173
  1. 1Uncle Tobys Weeties Cereal 510g0.4 g
  2. 2Orgran Gluten Free Porridge Quinoa 500g1 g
  3. 2Coles Simply Rolled Oats1 g
  4. 2Coles Simply Quick Oats1 g
  5. 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
  6. 71Coles Cashew Peanut & Honey Clusters14 g
Lowest sodiumof 178
  1. 1Coles Simply Rolled Oats3 mg
  2. 1Coles Simply Quick Oats3 mg
  3. 1Red Tractor Wheat Free Rolled Oats 600g3 mg
  4. 4Coles Simply Oat Bran3.4 mg
  5. 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
  6. 50Coles Cashew Peanut & Honey Clusters90 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Cashew Peanut & Honey Clusters showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#50 of 178 · Lowest sodium #68 of 68 · Most wholegrain #71 of 173 · Lowest sugar #74 of 172 · Highest protein #104 of 158 · Highest fibre

Compared head-to-head

vs Jordans Crunchy Nut Oat Clusters vs Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Carman's High Protein Granola Vanilla Almond & Pecan

See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.

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