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Coles

Coles Greek Style Natural Yoghurt

516 kJ (123 Cal), 4.6 g sugars, 56 mg sodium per 100 g.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 125 g
Energy516 kJ (123 Cal)#345✓ 2 sources
Protein4.8 g#226✓ 2 sources
Fat, total9.3 g#423✓ 2 sources
- saturated6.6 g#420✓ 2 sources
Carbohydrate5.1 g#130✓ 2 sources
- sugars4.6 g#154✓ 2 sources
Dietary fibre0.5 g*under review
Sodium56 mg#313✓ 2 sources

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Dietary fibre Coles says 0.5 g — shown above · Open Food Facts says 0.8 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in yoghurt

Lowest energyof 453
  1. 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
  2. 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
  3. 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
  4. 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
  5. 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
  6. 345Coles Greek Style Natural Yoghurt123 Cal
Highest proteinof 456
  1. 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
  2. 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
  3. 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
  4. 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
  5. 1YoPRO Perform High Protein Yoghurt Pouch Mixed Berries 175g11.5 g
  6. 226Coles Greek Style Natural Yoghurt4.8 g
Lowest sugarsof 455
  1. 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
  2. 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
  3. 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
  4. 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
  5. 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
  6. 154Coles Greek Style Natural Yoghurt4.6 g
Lowest sodiumof 460
  1. 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
  2. 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
  3. 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
  4. 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
  5. 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
  6. 313Coles Greek Style Natural Yoghurt56 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Where it ranks

#129 of 217 · High protein, low sugar #153 of 452 · Lowest sugar #226 of 453 · Highest protein #310 of 457 · Lowest sodium #420 of 454 · Lowest fat

Compared head-to-head

vs Farmers Union Greek Yoghurt Punnets 160g x 4 pack vs Farmers Union Greek Style All Natural Yoghurt 2kg vs Tamar Valley Dairy Greek Style Yoghurt 500g vs Tamar Valley Dairy Greek Style Yoghurt Natural 1kg vs Five:Am Organic No Added Sugar Greek Style Yoghurt 700g vs PREMIERE Dark Cherry Greek Style Yogurt 4 Pack 115g

See all 474 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.

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