Chobani Greek Yoghurt Natural Light 160g
234 kJ (56 Cal), 3.3 g sugars, no added sugar, 32 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 234 kJ (56 Cal) | #10 | ✓ 3 sources |
| Protein | 9.3 g | #76 | ✓ 3 sources |
| Fat, total | 0.2 g | #8 | ✓ 3 sources |
| - saturated | 0.1 g | #1 | ✓ 3 sources |
| Carbohydrate | 4 g | #50 | ✓ 3 sources |
| - sugars | 3.3 g | #70 | ✓ 3 sources |
| Dietary fibre | 0 g | #169 | ✓ 2 sources |
| Sodium | 32 mg | #73 | ✓ 3 sources |
| Added sugar | 0 g | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in yoghurt
Lowest energyof 434
- 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
- 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
- 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
- 10Chobani Greek Yoghurt Natural Light 160g56 Cal
Highest proteinof 439
- 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
- 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
- 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Pouch Mango Passionfruit 175g11.5 g
- 76Chobani Greek Yoghurt Natural Light 160g9.3 g
Lowest sugarsof 437
- 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
- 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
- 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
- 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
- 70Chobani Greek Yoghurt Natural Light 160g3.3 g
Lowest sodiumof 440
- 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
- 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
- 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
- 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
- 73Chobani Greek Yoghurt Natural Light 160g32 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Skim Milk, Live Cultures (Milk).
Where it ranks
#6 of 437 · Lowest fat #59 of 169 · No added sugar #70 of 435 · Lowest sugar #71 of 438 · Lowest sodium #73 of 209 · High protein, low sugar #76 of 437 · Highest protein
Compared head-to-head
vs Tamar Valley Natural Yoghurt No Fat vs Jalna Pot Set 99% Fat Free Yoghurt 1kg vs YOGURI Greek Style Strained Yogurt Plain 900g
See all 453 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.