Pauls Caramel Custard Pouch 140g
383 kJ (92 Cal), 12.7 g sugars, 57 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 383 kJ (92 Cal) | #250 | ✓ 2 sources |
| Protein | 3.4 g | #358 | ✓ 2 sources |
| Fat, total | 1.7 g | #106 | ✓ 2 sources |
| - saturated | 1.1 g | #109 | ✓ 2 sources |
| Carbohydrate | 15.3 g | #378 | ✓ 2 sources |
| - sugars | 12.7 g | #361 | ✓ 2 sources |
| Sodium | 57 mg | #314 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in yoghurt
Lowest energyof 434
- 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
- 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
- 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
- 250Pauls Caramel Custard Pouch 140g92 Cal
Highest proteinof 439
- 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
- 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
- 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Pouch Mango Passionfruit 175g11.5 g
- 358Pauls Caramel Custard Pouch 140g3.4 g
Lowest sugarsof 437
- 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
- 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
- 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
- 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
- 361Pauls Caramel Custard Pouch 140g12.7 g
Lowest sodiumof 440
- 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
- 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
- 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
- 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
- 314Pauls Caramel Custard Pouch 140g57 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Milk, skim milk, sugar, thickener (1442), milk solids, natural flavour, stabilisers 407, 415, (from soy), caramelised sugar.
Where it ranks
#104 of 437 · Lowest fat #312 of 438 · Lowest sodium #358 of 437 · Highest protein #360 of 435 · Lowest sugar
Compared head-to-head
vs Wicked Sister High Protein Coffee Pudding 170g vs Wicked Sister High Protein Pudding Caramel 170g vs Wicked Sister High Protein Vanilla Bean Custard 170g
See all 453 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.