Liddells Lactose Free Yoghurt Plain 140g x 4 pack
354 kJ (85 Cal), 9 g sugars, 50 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 354 kJ (85 Cal) | #188 | ✓ 2 sources |
| Protein | 4.5 g | #267 | ✓ 2 sources |
| Fat, total | 2.9 g | #197 | ✓ 2 sources |
| - saturated | 2 g | #229 | ✓ 2 sources |
| Carbohydrate | 10 g | #253 | ✓ 2 sources |
| - sugars | 9 g | #273 | ✓ 2 sources |
| Dietary fibre | 0 g | #169 | ◈ pack label |
| Sodium | 50 mg | #244 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in yoghurt
Lowest energyof 434
- 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
- 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
- 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
- 188Liddells Lactose Free Yoghurt Plain 140g x 4 pack85 Cal
Highest proteinof 439
- 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
- 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
- 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Pouch Mango Passionfruit 175g11.5 g
- 267Liddells Lactose Free Yoghurt Plain 140g x 4 pack4.5 g
Lowest sugarsof 437
- 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
- 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
- 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
- 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
- 273Liddells Lactose Free Yoghurt Plain 140g x 4 pack9 g
Lowest sodiumof 440
- 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
- 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
- 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
- 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
- 244Liddells Lactose Free Yoghurt Plain 140g x 4 pack50 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Milk, sugar, water, milk solids, gelatine,enzyme ( lactase),live yoghurt cultures (milk) (streptococc us thermophilus,lactobacillus acidophilus,bifidoba cterium lactis)
Where it ranks
#195 of 437 · Lowest fat #242 of 438 · Lowest sodium #267 of 437 · Highest protein #272 of 435 · Lowest sugar
Compared head-to-head
vs Easiyo Greek Style Unsweetened Yoghurt vs BROOKLEA Organic Natural Yogurt 1kg vs Jalna Lactose Free Whole Milk Natural Yoghurt vs Jalna Yoghurt Natural vs LYTTOS Light Greek Style Natural Yogurt 1kg
See all 453 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.