Yoghurt, ranked six ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
Seven yoghurts tie for the most protein on Australian shelves at 11.5 g protein per 100 g: YoPRO Perform High Protein Yoghurt Mixed Berry 175g, YoPro Perform High Protein Yoghurt No Added Sugar Banana and YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g and 4 more, all verified against their pack labels.
Lowest sugar
Two yoghurts tie for the least sugar on Australian shelves at 0.7 g total sugars per 100 g: Kingland Dairy Free Natural Greek Style Yoghurt and Coyo Dairy Free Coconut Yoghurt Natural 900g, all verified against their pack labels.
No added sugar
169 yoghurts on Australian shelves contain no added sugar; the highest total sugars among them is Coyo Dairy Free Coconut Yoghurt Natural 900g at 0.7 g per 100 g, verified against the pack label.
Lowest fat
Five yoghurts tie for the least fat on Australian shelves at 0.1 g fat per 100 g: Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack, Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack and Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack and 2 more, all verified against their pack labels.
Lowest sodium
Two yoghurts tie for the least sodium on Australian shelves at 6 mg sodium per 100 g: Kingland Dairy Free Natural Greek Style Yoghurt and Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g, all verified against their pack labels.
High protein, low sugar
Seven yoghurts tie for the most protein among low-sugar yoghurts on Australian shelves at 11.5 g protein per 100 g: YoPRO Perform High Protein Yoghurt Mixed Berry 175g, YoPro Perform High Protein Yoghurt No Added Sugar Banana and YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g and 4 more, all verified against their pack labels.