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Jalna

Jalna Lactose Free Whole Milk Natural Yoghurt

359 kJ (86 Cal), no added sugar, 43 mg sodium per 100 g. Verified against the label photographed on pack.

Under review. The pack label disagrees with supplier data on: fat, sugar. We publish nothing for a value until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy359 kJ (86 Cal)#200✓ 2 sources
Protein4.8 g#216✓ 2 sources
Fat, totalunder reviewunder review
- saturated3 g#288✓ 2 sources
Carbohydrate5.8 g#154✓ 2 sources
- sugarsunder reviewunder review
Dietary fibre0 g#169reported
Sodium43 mg#176✓ 2 sources
Added sugar0 g◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in yoghurt

Lowest energyof 434
  1. 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
  2. 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
  3. 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
  4. 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
  5. 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
  6. 200Jalna Lactose Free Whole Milk Natural Yoghurt86 Cal
Highest proteinof 439
  1. 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
  2. 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
  3. 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
  4. 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
  5. 1YoPRO Perform High Protein Yoghurt Pouch Mango Passionfruit 175g11.5 g
  6. 216Jalna Lactose Free Whole Milk Natural Yoghurt4.8 g
Lowest sodiumof 440
  1. 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
  2. 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
  3. 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
  4. 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
  5. 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
  6. 176Jalna Lactose Free Whole Milk Natural Yoghurt43 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Jalna Lactose Free Whole Milk Natural Yoghurt showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#174 of 438 · Lowest sodium #216 of 437 · Highest protein

Compared head-to-head

vs Liddells Lactose Free Yoghurt Plain 140g x 4 pack vs Easiyo Greek Style Unsweetened Yoghurt vs BROOKLEA Organic Natural Yogurt 1kg vs LYTTOS Light Greek Style Natural Yogurt 1kg

See all 453 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.

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