Tamar Valley Natural Yoghurt No Fat
231 kJ (55 Cal), 6.7 g sugars, 71 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 231 kJ (55 Cal) | #6 | reported |
| Protein | 6.6 g | #135 | reported |
| Fat, total | 0.2 g | #8 | reported |
| - saturated | 0.1 g | #1 | reported |
| Carbohydrate | 6.7 g | #191 | reported |
| - sugars | 6.7 g | #227 | reported |
| Sodium | 71 mg | #391 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in yoghurt
Lowest energyof 434
- 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
- 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
- 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
- 6Tamar Valley Natural Yoghurt No Fat55 Cal
Highest proteinof 439
- 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
- 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
- 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Pouch Mango Passionfruit 175g11.5 g
- 135Tamar Valley Natural Yoghurt No Fat6.6 g
Lowest sugarsof 437
- 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
- 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
- 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
- 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
- 227Tamar Valley Natural Yoghurt No Fat6.7 g
Lowest sodiumof 440
- 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
- 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
- 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
- 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
- 391Tamar Valley Natural Yoghurt No Fat71 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#6 of 437 · Lowest fat #135 of 437 · Highest protein #226 of 435 · Lowest sugar #389 of 438 · Lowest sodium
Compared head-to-head
vs Chobani Greek Yoghurt Natural Light Plain 907g vs YOGURI Greek Style Strained Yogurt Plain 900g vs Chobani Greek Yoghurt Natural Light 160g
See all 453 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.