Coles Light Greek Style Yoghurt
316 kJ (76 Cal), 3.19 g sugars, 52 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 316 kJ (76 Cal) | #139 | reported |
| Protein | 5.6 g | #181 | reported |
| Fat, total | 2 g | #152 | reported |
| - saturated | 1.5 g | #167 | reported |
| Carbohydrate | 8.62 g | #227 | reported |
| - sugars | 3.19 g | #54 | reported |
| Dietary fibre | 0 g | #177 | reported |
| Sodium | 52 mg | #279 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in yoghurt
Lowest energyof 453
- 1Yoplait Zero Added Sugar Berry Harvest Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Classics Yoghurt Punnets 160g x 6 pack38 Cal
- 1Yoplait Zero Added Sugar Tropical Paradise Yoghurt Punnets 160g x 6 pack38 Cal
- 4Yakult Probiotic Drink Light 65mL x 5 pack46 Cal
- 5Farmers Union Greek Style High Protein Yoghurt Vanilla 600g52 Cal
- 139Coles Light Greek Style Yoghurt76 Cal
Highest proteinof 456
- 1YoPRO Perform High Protein Yoghurt Mixed Berry 175g11.5 g
- 1YoPro Perform High Protein Yoghurt No Added Sugar Banana11.5 g
- 1YoPRO Perform High Protein Yoghurt Mango Passionfruit 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Strawberry 175g11.5 g
- 1YoPRO Perform High Protein Yoghurt Pouch Mixed Berries 175g11.5 g
- 181Coles Light Greek Style Yoghurt5.6 g
Lowest sugarsof 455
- 1Kingland Dairy Free Natural Greek Style Yoghurt0.7 g
- 1Coyo Dairy Free Coconut Yoghurt Natural 900g0.7 g
- 3Raw C Coconut Yoghurt Pouch Amazonia Acai Berry Escape 140g1.4 g
- 3Raw C Coconut Yoghurt Pouch Funday Strawberries & Cream 140g1.4 g
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g1.4 g
- 54Coles Light Greek Style Yoghurt3.19 g
Lowest sodiumof 460
- 1Kingland Dairy Free Natural Greek Style Yoghurt6 mg
- 1Coyo Dairy Free Coconut Yoghurt Low Sugar Greek Style 500g6 mg
- 3Coyo Dairy Free Coconut Yoghurt Natural 500g7 mg
- 3Coyo Organic Coconut Yoghurt Vanilla Bean 900g7 mg
- 3INNER GOODNESS Coconut Vanilla Yogurt 500g7 mg
- 279Coles Light Greek Style Yoghurt52 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#54 of 452 · Lowest sugar #120 of 217 · High protein, low sugar #149 of 454 · Lowest fat #181 of 453 · Highest protein #276 of 457 · Lowest sodium
Compared head-to-head
vs Farmers Union Greek Style Yoghurt Pouch Natural 130g vs Farmers Union Lactose Free Greek Style Yoghurt 500g vs Yoplait Yoghurt Natural
See all 474 yoghurt products with verified nutrition, the yoghurt rankings or every head-to-head comparison.