Lowest sugar: canned vegetable, ranked
The canned vegetable with the least sugars on Australian shelves is Frisp Hearts Of Palm Pieces 400g at 0 g sugars per 100 g, verified against the pack label.
Corn and beetroot carry their own sugars, but the pickled and glazed lines add on top: sweetened beetroot can double the plain figure. Ranked lowest first.
Method. Total sugars per 100 g as sold from the verified dataset. Vegetable sugars are intrinsic; sweetened pickling liquids add more. Covers the 113 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Frisp Hearts Of Palm Pieces 400g
Hearts of Palm 55%, Water, Sea Salt & Critic Aci d
0 g
label
2
DELI ORIGINALS Green Asparagus Spears 330g
0.1 g
label
3
Edgell Sliced Mushrooms In Butter Sauce 220g
Water, sliced mushrooms (41%), thickener (1442), butter oil (*milk*) (1%), salt, yea
0.2 g
4
Coles Whole Champignons
0.25 g
label
4
Coles Champignons Pieces & Stems
0.25 g
label
4
Coles Asparagus Spears
0.25 g
7
Coles Whole Baby Potatoes
0.3 g
7
Woolworths Champignons Pieces & Stems 400g
Champignon Mushroom (55%), Water, Acidity Regulator (Citric Acid)
0.3 g
label
7
Woolworths Champignon Whole 400g
Champignon Mushroom (55%), Water, Acidity Regulator (Citric Acid)
0.3 g
label
10
NEW SEASON Whole Champignons 425g
0.4 g
label
11
Poonsin Canned Stir Fry Vegetables Mixed 425g
0.6 g
11
DELI ORIGINALS White Asparagus Spears 330g
0.6 g
label
13
Always Fresh Artichoke Hearts 400g
Artichokes (57%), Water, Salt, Food Acid (330)
0.8 g
label
13
Valcom Canned Bamboo Shoots Sliced 225g
Bamboo Shoots (62%), water, acidity regulator (330).
0.8 g
15
Woolworths Water Chestnuts Sliced 225g
Water Chestnut (53%), Water, Acidity Regulator (Citric Acid).
0.9 g
16
Pigeon Brand Baby Corn In Brine 425g
YOUNG CORN (54.1%), WATER, SALT, ACIDITY REGULATOR (330)
1 g
16
Woolworths Potato Whole 410g
Potato (66%), Water, Firming Agent (509), Antioxid ant (300)
1 g
label
18
Woolworths Asparagus Spears Tin 425g
Asparagus (55%), Water, Acidity Regulator (Citric Acid)
1.3 g
label
19
Batchelors Mushy Peas Canned Original 300g
Processed Peas (95%), Water, Sugar, Salt, Colours (E101, E133).
1.4 g
19
Farrows Giant Marrowfat Peas 300g
Marrowfat Processed Peas, Water, Salt, Sugar, Colours (E102, E133), Mint Flavouring
1.4 g
19
Batchelors Mushy Peas Canned Chip Shop 300g
Peas (95%), Water, Sugar, Salt, Colours (E101, E133).
1.4 g
22
Woolworths Baby Corn Spears 410g
Baby Corn (54%), Water, Acidity Regulator (Citric Acid)
1.5 g
label
23
Macro Organic Garden Peas 420g
Organic Garden Peas (64%), Water
1.6 g
label
24
Frisp Baby Corn Pieces 200g
Baby Corn 60%, Water 39.99%, Citric Acid 0.01%
1.69 g
label
25
Woolworths Peas & Carrots 420g
Vegetables (53%) (Peas, Carrots), Water
1.7 g
label
26
Coles Baby Peas
1.8 g
label
27
Always Fresh Asparagus In Springwater 340g
Asparagus (55%), Spring water, Salt, Food Acid (330)
1.9 g
label
27
Valcom Canned Water Chestnuts Sliced 227g
Water chestnut (60%), water, acidity regulator (330)
1.9 g
29
Coles Italian Diced Tomatoes
Tomato (60%), Tomato Juice, Food Acid (Citric Acid).
2.2 g
30
Edgell Peas & Carrots Peas & Carrots 420g
Vegetables (56%) (peas, carrot), water, sugar, salt.
2.4 g
31
Mutti Whole Baby Roma Tomatoes 400g
Datterini tomatoes, tomato juice
2.5 g
label
31
Coles Simply Corn Kernels No Added Salt
2.5 g
31
Macro Organic Peas Corn & Carrots 420g
Mixed Vegetables (59%) (Garden Peas, Corn, Carrot), Water, Ingredients and percentag
2.5 g
label
34
Woolworths Whole Baby Carrots Baby 410g
Baby Carrots (60%), Water, Sugar, Salt
2.6 g
label
34
Woolworths Italian Peeled Tomatoes 400g
Whole Peeled Tomatoes (60%), Tomato Juice, Acidity Regulator (Citric Acid)
2.6 g
label
34
Woolworths Diced Italian Tomatoes 800g
Tomato (60%), Tomato Juice, Acidity Regulator (Cit ric Acid)
2.6 g
label
34
Woolworths Essentials Diced Tomatoes 400g
Tomato (60%), Tomato Juice, Acidity Regulator (Cit ric Acid)
2.6 g
label
34
La Gina Diced Tomatoes 400g
Tomato (65%), Tomato Juice, Acidity Regulator (Cit ric Acid)
2.6 g
label
34
La Gina Peeled Tomatoes 400g
Tomato (65%), Tomato Juice, Acidity Regulator (Cit ric Acid)
2.6 g
label
40
Coles Corn Spears Young
2.67 g
41
Mutti Polpa Finely Chopped Tomatoes 400g
Tomatoes (99.8%), salt
2.8 g
label
41
Mutti Polpa Finely Chopped Tomatoes 790g
Tomatoes (99.8%), Salt
2.8 g
label
41
Mutti Polpa Finely Chopped Tomatoes With Basil 400g
Tomato (98.5%),
2.8 g
label
41
Mutti Polpa Finely Chopped Tomatoes With Garlic 400g
Tomato (98.2%),
2.8 g
label
41
Mutti Organic Polpa Finely Chopped Tomatoes 400g
Organic diced tomatoes, organic tomato juice.
2.8 g
label
46
Mutti Whole Peeled Tomatoes 400g
Peeled tomato(63%), tomato juice(37%)
2.9 g
label
46
Ardmona Diced Vine Ripened Tomatoes 400g
TOMATOES (100%) DICED AND JUICE
2.9 g
label
46
Ardmona Whole Peeled Vine Ripened Tomatoes 400g
TOMATOES (100%) WHOLE PEELED AND JUICE.
2.9 g
label
49
Coles Organic Tomatoes Ita Diced
Organic Tomatoes (60%), Organic Tomato Juice.
2.91 g
50
Macro Organic Tomatoes Diced 400g
Organic Diced Tomatoes (60%), Organic Tomato Juice
3 g
label
50
Macro Organic Peeled Italian Tomatoes 400g
Organic Tomatoes (60%), Organic Tomato Juice
3 g
50
La Gina Diced Tomatoes 800g
Tomato (65%), Tomato juice, Acidity Regulator (Citric Acid)
3 g
label
50
Woolworths Diced Italian Tomatoes Basil & Oregano 400g
Tomato (60%), Tomato Juice, Oregano (0.2%), Basil (0.1%), Acidity Regulator (Citric
3 g
label
50
REMANO Australian Diced Tomatoes 400g
3 g
label
55
Coles Whole Peeled Italian Tomatoes
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
3.09 g
56
Cucina Matese Whole Peeled Tomatoes
3.1 g
label
57
Edgell Australian Diced Capsicum Canned Vegetables 125g
Capsicum (60%), water, sugar, salt, food acid (ace tic).
3.2 g
57
Leggos Australian Crushed Tomatoes
3.2 g
57
Ardmona Rich & Thick Diced Tomatoes with Paste Basil & Garlic 410g
TOMATOES (93%) DICED AND JUICE, TOMATO PASTE (6%), BASIL (0.5%), GARLIC (0.5%).
3.2 g
label
60
Coles Mixed Herb Crushed Tomatoes
3.21 g
61
Coles Italian Diced Tomatoes
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
3.27 g
62
Annalisa Tomatoes Peeled 400g
Peeled Plum Tomatoes, Tomato Juice
3.3 g
62
Woolworths Diced Italian Tomatoes 400g
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid)
3.3 g
label
64
Mutti Whole Cherry Tomatoes 400g
Cherry tomato, tomato juice
3.4 g
label
64
Woolworths Italian Tomatoes With Onion Garlic & Basil 400g
Tomato (60%), Tomato Juice (39%), Flavour (0.5%) (Natural Flavour (Basil Extract, On
3.4 g
label
64
Edgell Green Peas Green 220g
Peas (62%), water, sugar, salt, mint flavour.
3.4 g
64
Macro Diced Italian Tomatoes 800g
Organic Diced Tomatoes (60%), Organic Tomato Juice (40%)
3.4 g
label
64
NEW SEASON Peas, Corn & Carrots 420g
3.4 g
label
69
Coles Corn Kernels
3.41 g
69
Coles Corn Kernels 4 Pack
3.41 g
71
Coles Basil Oregano Crushed Tomatoes
3.5 g
label
72
Mutti San Marzano Whole Peeled Tomatoes 400g
Whole peeled San Marzano tomatoes (65%), San Marzano tomato juice (35%).
3.6 g
label
72
Edgell Australian Grown Corn Kernels 125g
Sweet corn (58%), water, salt.
3.6 g
label
72
Edgell Australian Grown Corn Kernels 125g x 4 pack
Sweet corn (58%), water, salt.
3.6 g
label
72
Edgell Australian Grown Corn Kernels 300g
Sweet corn (58%), water, salt.
3.6 g
label
72
Edgell Corn Kernels 420g
Sweet corn (58%), water, salt.
3.6 g
72
Woolworths Canned Corn Kernels 125g x 4 pack
Sweetcorn (64%), Water, Salt
3.6 g
72
NEW SEASON Corn Kernels 4 x 125g
3.6 g
label
79
Edgell Baby Peas & Corn Baby Peas & Super Sweet Corn 420g
Vegetables (62%) (peas, corn), water, sugar, salt.
3.7 g
79
Edgell Peas Corn & Carrots Corn & Carrots 420g
Vegetables (60%) (peas, corn, carrot), water, sugar, salt.
3.7 g
label
81
Annalisa Diced Tomatoes 800g
Diced Tomatoes, Tomato Juice.
3.9 g
81
Coles Simply Chopped Tomatoes Canned
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
3.9 g
81
Annalisa Tomatoes Diced 400g
Diced Tomatoes, Tomato Juice
3.9 g
81
La Gina Finely Diced Tomatoes With Basil 400g
Tomato (65%), Tomato Juice, Basil Leaf (0.1%), Basil Extract (0.1%), Acidity Regulat
3.9 g
label
81
La Gina Finely Diced Tomatoes With Garlic 400g
Tomato (65%), Tomato Juice, Dried Garlic (0.8%), Acidity Regulator (Citric Acid)
3.9 g
label
81
REMANO Organic Italian Diced Tomatoes 400g
3.9 g
label
87
Cook Italia Diced Tomatoes 12 x 400g
4 g
87
Edgell Corn Kernels 10 x 420g
4 g
89
Ardmona Rich & Thick Diced Tomatos with Paste Mixed Herbs 410g
TOMATOES (88%) DICED AND JUICE, TOMATO PASTE (11%), SALT, HERBS (0.5%), GARLIC, SPIC
4.1 g
label
89
Ardmona Crushed Vine Ripened Tomatoes 810g
Tomatoes 99% (Crushed 62%), Juice, Paste, Thickener (1422)
4.1 g
89
Ardmona Diced Tomatoes
4.1 g
label
89
NEW SEASON Creamed Corn 420g
4.1 g
label
93
Ardmona Crushed Vine Ripened Tomatoes 400g
Tomatoes (89%) Crushed and Juice), Tomato Paste, T hickener (1422).
4.2 g
label
94
Edgell Australian Grown Super Sweet Corn Kernels 125g x 4 pack
Sweet corn (58%), water, sugar, salt.
4.3 g
label
94
Edgell Australian Grown Super Sweet Corn Kernels 420g
Sweet corn (58%), water, sugar, salt.
4.3 g
96
NEW SEASON Corn Kernels 420g
4.5 g
label
97
Edgell Creamed Corn 420g
Sweet corn (58%), water, thickener (1412), sugar, salt.
4.9 g
98
Edgell Corn Kernels No Added Salt 420g
Sweet corn (58%), water, sugar.
5.3 g
99
Macro Organic Corn Kernels 340g
Organic Sweetcorn (83%), Water
5.5 g
label
100
NEW SEASON Sliced Beetroot 425g
8.6 g
label
101
Golden Circle Canned Vegetables Baby Beetroot Cans 450g
Baby Beetroot (62%), Water, Sugar, Food Acid (Acetic Acid), Salt, Herb & Spice Flavo
8.9 g
label
102
Golden Circle Canned Vegetables Sliced Beetroot Cans 450g
Beetroot (62%), Water, Sugar, Food Acid (Acetic Acid), Salt, Herb & Spice Flavours.
9.1 g
102
Golden Circle Canned Vegetables Diced Beetroot Cans 450g
Beetroot (61%), Water, Sugar, Food Acid (Acetic Acid), Salt, Herb & Spice Flavours.
9.1 g
label
104
Coles Sliced Beetroot
9.8 g
104
Edgell Australian Sliced Beetroot 425g
Beetroot (61%), water, sugar, food acid (acetic), salt.
9.8 g
104
Edgell Australian Sliced Beetroot 825g
Beetroot (61%), water, sugar, food acid (acetic), salt.
9.8 g
104
Edgell Australian Sliced Beetroot 225g
Beetroot (61%), water, sugar, food acid (acetic), salt.
9.8 g
108
Edgell Australian Diced Beetroot 425g
Beetroot (61%), water, sugar, food acid (acetic), salt.
10.8 g
label
109
Countree Sliced Beetroot
12.2 g
label
109
Woolworths Beetroot Sliced 425g
Beetroot (61%), Water, Sugar, Acidity Regulator (Acetic Acid), Salt
12.2 g
label
111
Edgell Australian Sweet Sliced Beetroot 425g
Beetroot (61%), water, sugar, salt, food acid (acetic), flavour.
14.3 g
112
Three Threes Sweet Whole Baby Beetroot 415g
Australian Beetroot (55%), Water, Sugar, Food acids (260, 300), Salt, Flavour
18.8 g
label
112
Three Threes Sweet Sliced Beetroot 415g
Australian Beetroot (55%), Water, Sugar, Food acids (260,300), Flavour, Salt
18.8 g
label
More rankings: Lowest sodium · Highest fibre · Highest protein · all rankings