Coles Simply Corn Kernels No Added Salt
253 kJ (60 Cal), 2.5 g sugars, 0.1 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 253 kJ (60 Cal) | #97 | reported |
| Protein | 2.34 g | #35 | reported |
| Fat, total | 0.9 g | #90 | reported |
| - saturated | 0.26 g | #98 | reported |
| Carbohydrate | 9.1 g | #93 | reported |
| - sugars | 2.5 g | #33 | reported |
| Dietary fibre | 3.1 g | #16 | reported |
| Sodium | 0.1 mg | #1 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned veg
Lowest energyof 130
- 1DELI ORIGINALS White Asparagus Spears 330g11 Cal
- 2Woolworths Champignons Pieces & Stems 400g15 Cal
- 3Woolworths Asparagus Spears Tin 425g16 Cal
- 3DELI ORIGINALS Green Asparagus Spears 330g16 Cal
- 5Valcom Canned Bamboo Shoots Sliced 225g18 Cal
- 97Coles Simply Corn Kernels No Added Salt60 Cal
Highest proteinof 133
- 1Carmelina Chick Peas6.9 g
- 2Farrows Giant Marrowfat Peas 300g6.7 g
- 3Batchelors Mushy Peas Canned Original 300g5.9 g
- 3Batchelors Mushy Peas Canned Chip Shop 300g5.9 g
- 5Coles Baby Peas5.8 g
- 35Coles Simply Corn Kernels No Added Salt2.34 g
Lowest sugarsof 130
- 1Frisp Hearts Of Palm Pieces 400g0 g
- 2DELI ORIGINALS Green Asparagus Spears 330g0.1 g
- 3Edgell Sliced Mushrooms In Butter Sauce 220g0.2 g
- 4Coles Whole Champignons0.25 g
- 4Coles Champignons Pieces & Stems0.25 g
- 33Coles Simply Corn Kernels No Added Salt2.5 g
Lowest sodiumof 130
- 1Coles Simply Corn Kernels No Added Salt0.1 mg
- 2Mutti Whole Cherry Tomatoes 400g4 mg
- 2Mutti Whole Baby Roma Tomatoes 400g4 mg
- 4Mutti Whole Peeled Tomatoes 400g5 mg
- 4Woolworths Water Chestnuts Sliced 225g5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#1 of 130 · Lowest sodium #16 of 106 · Highest fibre #33 of 130 · Lowest sugar #35 of 133 · Highest protein
Compared head-to-head
vs Coles Corn Spears Young vs NEW SEASON Creamed Corn 420g vs Edgell Corn Kernels 10 x 420g vs Coles Corn Kernels vs NEW SEASON Peas, Corn & Carrots 420g
See all 142 canned veg products with verified nutrition, the canned veg rankings or every head-to-head comparison.