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Coles

Coles Champignons Pieces & Stems

120 kJ (29 Cal), 0.25 g sugars, 180 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 59 g
Energy120 kJ (29 Cal)#56✓ 2 sources
Protein2.7 g#12✓ 2 sources
Fat, total0.4 g#55✓ 2 sources
- saturated0.07 g#20✓ 2 sources
Carbohydrate2.5 g#8✓ 2 sources
- sugars0.25 g#4✓ 2 sources
Dietary fibre2.1 g#42✓ 2 sources
Sodium180 mg#69✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in canned veg

Lowest energyof 114
  1. 1DELI ORIGINALS White Asparagus Spears 330g11 Cal
  2. 2Woolworths Champignons Pieces & Stems 400g15 Cal
  3. 3Woolworths Asparagus Spears Tin 425g16 Cal
  4. 3DELI ORIGINALS Green Asparagus Spears 330g16 Cal
  5. 5Valcom Canned Bamboo Shoots Sliced 225g18 Cal
  6. 56Coles Champignons Pieces & Stems29 Cal
Highest proteinof 116
  1. 1Farrows Giant Marrowfat Peas 300g6.7 g
  2. 2Batchelors Mushy Peas Canned Original 300g5.9 g
  3. 2Batchelors Mushy Peas Canned Chip Shop 300g5.9 g
  4. 4Coles Baby Peas5.8 g
  5. 5Woolworths Garden Peas Green 420g5.3 g
  6. 12Coles Champignons Pieces & Stems2.7 g
Lowest sugarsof 113
  1. 1Frisp Hearts Of Palm Pieces 400g0 g
  2. 2DELI ORIGINALS Green Asparagus Spears 330g0.1 g
  3. 3Edgell Sliced Mushrooms In Butter Sauce 220g0.2 g
  4. 4Coles Whole Champignons0.25 g
  5. 4Coles Champignons Pieces & Stems0.25 g
Lowest sodiumof 113
  1. 1Coles Simply Corn Kernels No Added Salt0.1 mg
  2. 2Mutti Whole Cherry Tomatoes 400g4 mg
  3. 2Mutti Whole Baby Roma Tomatoes 400g4 mg
  4. 4Mutti Whole Peeled Tomatoes 400g5 mg
  5. 4Woolworths Water Chestnuts Sliced 225g5 mg
  6. 69Coles Champignons Pieces & Stems180 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Champignons Pieces & Stems showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#4 of 113 · Lowest sugar #12 of 116 · Highest protein #42 of 92 · Highest fibre #69 of 113 · Lowest sodium

Compared head-to-head

vs Poonsin Canned Stir Fry Vegetables Mixed 425g vs Always Fresh Artichoke Hearts 400g vs Always Fresh Asparagus In Springwater 340g

See all 124 canned veg products with verified nutrition, the canned veg rankings or every head-to-head comparison.

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