Coles Italian Diced Tomatoes
60% vegetables, 97.1 kJ (23 Cal), 2.2 g sugars, no added sugar, 10 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 97.1 kJ (23 Cal) | #34 | reported |
| Protein | 1.2 g | #69 | reported |
| Fat, total | 0.5 g | #75 | reported |
| - saturated | 0.1 g | #27 | reported |
| - monounsaturated | 0.2 g | reported | |
| - polyunsaturated | 0.2 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 3 g | #14 | reported |
| - sugars | 2.2 g | #31 | reported |
| Dietary fibre | 0.9 g | #103 | reported |
| Sodium | 10 mg | #24 | reported |
| Potassium | 280 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned veg
Lowest energyof 130
- 1DELI ORIGINALS White Asparagus Spears 330g11 Cal
- 2Woolworths Champignons Pieces & Stems 400g15 Cal
- 3Woolworths Asparagus Spears Tin 425g16 Cal
- 3DELI ORIGINALS Green Asparagus Spears 330g16 Cal
- 5Valcom Canned Bamboo Shoots Sliced 225g18 Cal
- 34Coles Italian Diced Tomatoes23 Cal
Highest proteinof 133
- 1Carmelina Chick Peas6.9 g
- 2Farrows Giant Marrowfat Peas 300g6.7 g
- 3Batchelors Mushy Peas Canned Original 300g5.9 g
- 3Batchelors Mushy Peas Canned Chip Shop 300g5.9 g
- 5Coles Baby Peas5.8 g
- 69Coles Italian Diced Tomatoes1.2 g
Lowest sugarsof 130
- 1Frisp Hearts Of Palm Pieces 400g0 g
- 2DELI ORIGINALS Green Asparagus Spears 330g0.1 g
- 3Edgell Sliced Mushrooms In Butter Sauce 220g0.2 g
- 4Coles Whole Champignons0.25 g
- 4Coles Champignons Pieces & Stems0.25 g
- 31Coles Italian Diced Tomatoes2.2 g
Lowest sodiumof 130
- 1Coles Simply Corn Kernels No Added Salt0.1 mg
- 2Mutti Whole Cherry Tomatoes 400g4 mg
- 2Mutti Whole Baby Roma Tomatoes 400g4 mg
- 4Mutti Whole Peeled Tomatoes 400g5 mg
- 4Woolworths Water Chestnuts Sliced 225g5 mg
- 24Coles Italian Diced Tomatoes10 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Tomato (60%), Tomato Juice, Food Acid (Citric Acid).
60% vegetables by the pack’s own declaration
Where it ranks
#24 of 130 · Lowest sodium #31 of 130 · Lowest sugar #69 of 133 · Highest protein #103 of 106 · Highest fibre
Compared head-to-head
vs Macro Organic Tomatoes Diced 400g vs Woolworths Italian Peeled Tomatoes 400g vs Woolworths Diced Italian Tomatoes 800g vs Woolworths Diced Italian Tomatoes Basil & Oregano 400g
See all 142 canned veg products with verified nutrition, the canned veg rankings or every head-to-head comparison.