Coles Whole Peeled Italian Tomatoes
60% vegetables, 93.5 kJ (22 Cal), 3.09 g sugars, no added sugar, 12 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 93.5 kJ (22 Cal) | #23 | reported |
| Protein | 1.12 g | #97 | reported |
| Fat, total | 0.06 g | #2 | reported |
| - saturated | 0.02 g | #18 | reported |
| - monounsaturated | 0.03 g | reported | |
| - polyunsaturated | 0.01 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 3.77 g | #38 | reported |
| - sugars | 3.09 g | #63 | reported |
| Dietary fibre | 1.02 g | #90 | reported |
| Sodium | 12 mg | #38 | reported |
| Potassium | 250 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned veg
Lowest energyof 130
- 1DELI ORIGINALS White Asparagus Spears 330g11 Cal
- 2Woolworths Champignons Pieces & Stems 400g15 Cal
- 3Woolworths Asparagus Spears Tin 425g16 Cal
- 3DELI ORIGINALS Green Asparagus Spears 330g16 Cal
- 5Valcom Canned Bamboo Shoots Sliced 225g18 Cal
- 23Coles Whole Peeled Italian Tomatoes22 Cal
Highest proteinof 133
- 1Carmelina Chick Peas6.9 g
- 2Farrows Giant Marrowfat Peas 300g6.7 g
- 3Batchelors Mushy Peas Canned Original 300g5.9 g
- 3Batchelors Mushy Peas Canned Chip Shop 300g5.9 g
- 5Coles Baby Peas5.8 g
- 97Coles Whole Peeled Italian Tomatoes1.12 g
Lowest sugarsof 130
- 1Frisp Hearts Of Palm Pieces 400g0 g
- 2DELI ORIGINALS Green Asparagus Spears 330g0.1 g
- 3Edgell Sliced Mushrooms In Butter Sauce 220g0.2 g
- 4Coles Whole Champignons0.25 g
- 4Coles Champignons Pieces & Stems0.25 g
- 63Coles Whole Peeled Italian Tomatoes3.09 g
Lowest sodiumof 130
- 1Coles Simply Corn Kernels No Added Salt0.1 mg
- 2Mutti Whole Cherry Tomatoes 400g4 mg
- 2Mutti Whole Baby Roma Tomatoes 400g4 mg
- 4Mutti Whole Peeled Tomatoes 400g5 mg
- 4Woolworths Water Chestnuts Sliced 225g5 mg
- 38Coles Whole Peeled Italian Tomatoes12 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Tomato (60%), Tomato Juice, Acidity Regulator (Citric Acid).
60% vegetables by the pack’s own declaration
Where it ranks
#38 of 130 · Lowest sodium #63 of 130 · Lowest sugar #90 of 106 · Highest fibre #97 of 133 · Highest protein
Compared head-to-head
vs Macro Diced Italian Tomatoes 800g vs Woolworths Diced Italian Tomatoes 400g vs Macro Organic Tomatoes Diced 400g vs Woolworths Italian Tomatoes With Onion Garlic & Basil 400g
See all 142 canned veg products with verified nutrition, the canned veg rankings or every head-to-head comparison.