Macro Organic Corn Kernels 340g
83% vegetables, 334 kJ (80 Cal), 5.5 g sugars, no added sugar, 11 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 334 kJ (80 Cal) | #108 | ✓ 2 sources |
| Protein | 2.6 g | #16 | ✓ 2 sources |
| Fat, total | 1.7 g | #111 | ✓ 2 sources |
| - saturated | 1 g | #100 | ✓ 2 sources |
| - trans | 0.1 g | ◈ pack label | |
| Carbohydrate | 12 g | #103 | ✓ 2 sources |
| - sugars | 5.5 g | #99 | ✓ 2 sources |
| Dietary fibre | 2.8 g | #17 | ✓ 2 sources |
| Sodium | 11 mg | #34 | ✓ 2 sources |
| Potassium | 224 mg | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in canned veg
Lowest energyof 114
- 1DELI ORIGINALS White Asparagus Spears 330g11 Cal
- 2Woolworths Champignons Pieces & Stems 400g15 Cal
- 3Woolworths Asparagus Spears Tin 425g16 Cal
- 3DELI ORIGINALS Green Asparagus Spears 330g16 Cal
- 5Valcom Canned Bamboo Shoots Sliced 225g18 Cal
- 108Macro Organic Corn Kernels 340g80 Cal
Highest proteinof 116
- 1Farrows Giant Marrowfat Peas 300g6.7 g
- 2Batchelors Mushy Peas Canned Original 300g5.9 g
- 2Batchelors Mushy Peas Canned Chip Shop 300g5.9 g
- 4Coles Baby Peas5.8 g
- 5Woolworths Garden Peas Green 420g5.3 g
- 16Macro Organic Corn Kernels 340g2.6 g
Lowest sugarsof 113
- 1Frisp Hearts Of Palm Pieces 400g0 g
- 2DELI ORIGINALS Green Asparagus Spears 330g0.1 g
- 3Edgell Sliced Mushrooms In Butter Sauce 220g0.2 g
- 4Coles Whole Champignons0.25 g
- 4Coles Champignons Pieces & Stems0.25 g
- 99Macro Organic Corn Kernels 340g5.5 g
Lowest sodiumof 113
- 1Coles Simply Corn Kernels No Added Salt0.1 mg
- 2Mutti Whole Cherry Tomatoes 400g4 mg
- 2Mutti Whole Baby Roma Tomatoes 400g4 mg
- 4Mutti Whole Peeled Tomatoes 400g5 mg
- 4Woolworths Water Chestnuts Sliced 225g5 mg
- 34Macro Organic Corn Kernels 340g11 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Organic Sweetcorn (83%), Water
83% vegetables by the pack’s own declaration
Where it ranks
#16 of 116 · Highest protein #17 of 92 · Highest fibre #34 of 113 · Lowest sodium #99 of 113 · Lowest sugar
Compared head-to-head
vs Woolworths Canned Corn Kernels 125g x 4 pack vs Woolworths Corn Sweet Kernels 420g vs Edgell Baby Peas & Corn Baby Peas & Super Sweet Corn 420g
See all 124 canned veg products with verified nutrition, the canned veg rankings or every head-to-head comparison.