Cals › Breakfast cereal › Compare › Coles Simply Quick Oats vs Red Tractor Wheat Free Rolled Oats 600g
Coles Simply Quick Oats vs Red Tractor Wheat Free Rolled Oats 600g
Per 100 g, Coles Simply Quick Oats has less sugar (1 vs 1.1), less saturated fat (1.5 vs 1.7) than Red Tractor Wheat Free Rolled Oats 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Quick Oats leads on
Potassium (higher)
300 vs 0 mg
no measured leads
Side by side, per 100 g
| Value | Coles Simply | Red Tractor |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1610 kJ (385 Cal) |
| Protein | 12.5 g | 13.1 g |
| Fat, total | 9 g | 8.8 g |
| - saturated | 1.5 g | 1.7 g |
| - trans | 0 g | - |
| Carbohydrate | 55.5 g | 56.7 g |
| - sugars | 1 g | 1.1 g |
| Dietary fibre | 11.1 g | - |
| Sodium | 3 mg | 3 mg |
| Potassium | 300 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
Red Tractor: Australian Wheat Free Rolled Oats (100%)