Cals › Breakfast cereal › Compare › Coles Honey Oat Sachets 12x35g vs Red Tractor Wheat Free Rolled Oats 600g
Coles Honey Oat Sachets 12x35g vs Red Tractor Wheat Free Rolled Oats 600g
Per 100 g, Red Tractor Wheat Free Rolled Oats 600g has less sugar (1.1 vs 18.1), less sodium (3 vs 26), less saturated fat (1.7 vs 2) than Coles Honey Oat Sachets 12x35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
13.1 vs 10.5 g
saturated (lower)
1.7 vs 2 g
Carbohydrate (lower)
56.7 vs 63.5 g
sugars (lower)
1.1 vs 18.1 g
Sodium (lower)
3 vs 26 mg
Side by side, per 100 g
| Value | Coles | Red Tractor |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1610 kJ (385 Cal) |
| Protein | 10.5 g | 13.1 g |
| Fat, total | 8 g | 8.8 g |
| - saturated | 2 g | 1.7 g |
| Carbohydrate | 63.5 g | 56.7 g |
| - sugars | 18.1 g | 1.1 g |
| Dietary fibre | 7.8 g | - |
| Sodium | 26 mg | 3 mg |
| Potassium | 270 mg | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: see pack
Red Tractor: Australian Wheat Free Rolled Oats (100%)