Kellogg's Frosties Breakfast Cereal 545g
1610 kJ (385 Cal), 29.7 g sugars, 415 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1610 kJ (385 Cal) | #69 | ✓ 2 sources |
| Protein | 5.4 g | #140 | ✓ 2 sources |
| Fat, total | 0.7 g | #2 | ✓ 2 sources |
| - saturated | 0.1 g | #1 | ✓ 2 sources |
| Carbohydrate | 86.6 g | #139 | ✓ 2 sources |
| - sugars | 29.7 g | #134 | ✓ 2 sources |
| Dietary fibre | 3.1 g | #119 | ✓ 2 sources |
| Sodium | 415 mg | #136 | ✓ 2 sources |
| Niacin (B3) | 5 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 137
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 69Kellogg's Frosties Breakfast Cereal 545g385 Cal
Highest proteinof 142
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 4Nestle Milo Protein Cereal 535g24.1 g
- 5Sunsol High Protein Granola Honey Nut Crunch22.4 g
- 140Kellogg's Frosties Breakfast Cereal 545g5.4 g
Lowest sugarsof 143
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 3Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 4Red Tractor Protein Creamy Style Instant Oats Original 750g1.5 g
- 5VitaBrits Breakfast Cereal 1kg1.7 g
- 134Kellogg's Frosties Breakfast Cereal 545g29.7 g
Lowest sodiumof 147
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 2Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 2Food For Health Gluten Free Granola Maple Almond & Vanilla5 mg
- 2Woolworths Crunchy Honey Poppas 650g5 mg
- 2HILLCREST Honey Wheats 670g5 mg
- 136Kellogg's Frosties Breakfast Cereal 545g415 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Corn (70%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
Where it ranks
#119 of 130 · Highest fibre #134 of 143 · Lowest sugar #136 of 147 · Lowest sodium #140 of 142 · Highest protein
Compared head-to-head
vs NESTLE Milo Cereal 620g vs HILLCREST Honey Wheats 670g vs KELLOGG'S Nutri-Grain Breakfast Cereal 580g vs HILLCREST Fruity Bursts Cereal 500g vs Milo Cereal 2 x 990g
See all 156 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.