Kellogg's Crunchy Nut Corn Flakes Breakfast Cereal 640g
1700 kJ (406 Cal), 28.5 g sugars, 380 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: fat, protein, sodium, sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 1700 kJ (406 Cal) | #130 | ✓ 3 sources |
| Protein | 6.9 g | #149 | ✓ 2 sources |
| Fat, total | 4.4 g | #102 | ✓ 2 sources |
| - saturated | 0.7 g | #74 | ✓ 3 sources |
| Carbohydrate | 79.6 g | #146 | ✓ 3 sources |
| - sugars | 28.5 g | #161 | ✓ 2 sources |
| Dietary fibre | 3.7 g | #140 | ✓ 3 sources |
| Sodium | 380 mg | #161 | ✓ 2 sources |
| Niacin (B3) | 7.1 mg | ◈ label only |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 130Kellogg's Crunchy Nut Corn Flakes Breakfast Cereal 640g406 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 149Kellogg's Crunchy Nut Corn Flakes Breakfast Cereal 640g6.9 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 161Kellogg's Crunchy Nut Corn Flakes Breakfast Cereal 640g28.5 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 161Kellogg's Crunchy Nut Corn Flakes Breakfast Cereal 640g380 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Corn (64%), sugar, peanut (7%), honey (2%), molasses, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
Where it ranks
#140 of 158 · Highest fibre #149 of 172 · Highest protein #161 of 173 · Lowest sugar #161 of 178 · Lowest sodium
Compared head-to-head
vs HILLCREST Fruity Rings 300g vs Woolworths Honey Nut Corn Flakes 670g vs HILLCREST Choco Rice Cereal 650g vs HILLCREST Choco Pillows Cereal 500g
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.