Dorset Granola Simply Nut
2120 kJ (507 Cal), 12.6 g sugars, 70 mg sodium per 100 g. Verified against the label photographed on pack.
Under review. The pack label disagrees with supplier data on: sugar. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.
Nutrition information per 100 g
Nutrition Information
| Energy | 2120 kJ (507 Cal) | #164 | ✓ 3 sources |
| Protein | 11 g | #63 | ✓ 3 sources |
| Fat, total | 27.3 g | #162 | ✓ 3 sources |
| - saturated | 5.1 g | #166 | ✓ 3 sources |
| - monounsaturated | 1 g | reported | |
| - polyunsaturated | 1 g | reported | |
| - trans | 1 g | reported | |
| Carbohydrate | 51.2 g | #24 | ✓ 3 sources |
| - sugars | 12.6 g | #58 | ✓ 2 sources |
| Dietary fibre | 6 g | #116 | ✓ 3 sources |
| Sodium | 70 mg | #43 | ✓ 3 sources |
| Potassium | 339 mg | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in breakfast cereal
Lowest energyof 171
- 1Woolworths High Fibre Bran 500g292 Cal
- 2GOLDENVALE Just Bran 530g301 Cal
- 3Kellogg's All-Bran High Fibre Breakfast Cereal 530g339 Cal
- 4Coles Bran Flakes With Sultanas342 Cal
- 4HILLCREST Bran & Sultanas 580g342 Cal
- 164Dorset Granola Simply Nut507 Cal
Highest proteinof 172
- 1Coles High Protein Cereal Puffs Cocoa32.1 g
- 1Coles High Protein Cereal Puffs Vanilla Flavour With Cinnamon32.1 g
- 3Red Tractor High Protein + High Fibre Granola Choc Nuts & Seeds29.1 g
- 4Kellogg's Nutri Grain High Protein Crunch Choc Malt Cereal 500g28.3 g
- 5Nestle Milo Protein Cereal 535g24.1 g
- 63Dorset Granola Simply Nut11 g
Lowest sugarsof 173
- 1Uncle Tobys Weeties Cereal 510g0.4 g
- 2Orgran Gluten Free Porridge Quinoa 500g1 g
- 2Coles Simply Rolled Oats1 g
- 2Coles Simply Quick Oats1 g
- 5Red Tractor Wheat Free Rolled Oats 600g1.1 g
- 58Dorset Granola Simply Nut12.6 g
Lowest sodiumof 178
- 1Coles Simply Rolled Oats3 mg
- 1Coles Simply Quick Oats3 mg
- 1Red Tractor Wheat Free Rolled Oats 600g3 mg
- 4Coles Simply Oat Bran3.4 mg
- 5Heritage Mill Clusters Almond & Cinnamon Limited Edition5 mg
- 43Dorset Granola Simply Nut70 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#43 of 178 · Lowest sodium #58 of 173 · Lowest sugar #63 of 172 · Highest protein #116 of 158 · Highest fibre
Compared head-to-head
vs Irrewarra More Nuts And Honey Granola vs Blue Frog Granola Pic's Crunchy Peanut Butter vs Blue Frog Probiotic Granola Manuka Honey & Almond vs Irrewarra All Natural Granola Original
See all 191 breakfast cereal products with verified nutrition, the breakfast cereal rankings or every head-to-head comparison.