John West
Cals lists 74 John West products across 3 categories, of which 32 carry at least eight values verified against the pack label. Energy ranges from 374 to 1270 kJ per 100 g.
Canned tuna (70)
All values per 100 g. Browse all canned tuna →
Canned meals (3)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| John West Salmon Bowl With Coconut Chilli Lime & Thai Rice 170g | 619 | 1.9 | 9.3 | 273 | ✓ 11 |
| John West Salmon Bowl With Sweet Soy Vegetables & Black Rice 170g | 650 | 3 | 8.1 | 291 | ✓ 11 |
| John West Salmon Bowl With Risoni Cherry & Sundried Tomato Olives Lemon 170g | 677 | 1.8 | 9.7 | 337 | ✓ 11 |
All values per 100 g. Browse all canned meals →
Savoury spreads (1)
| Product | kJ | Sugars g | Protein g | Sodium mg | Status |
|---|---|---|---|---|---|
| John West Tuna Spread 95g | 864 | 1.6 | 15.7 | 400 | reported |
All values per 100 g. Browse all savoury spreads →
Cals publishes composition facts only — no prices, no sponsorships. A value is verified when independent sources agree; where they disagree the row reads under review until the pack label settles it.