Every packet on the shelf. Verified.

Two sweet biscuits tie for the least sugar on Australian shelves at 0.5 g sugars per 100 g: Rutherford & Meyer Gourmet Cheese Wafers Natural and BELMONT BISCUIT CO. Sugar Free Maria Biscuits 200g, all verified against their pack labels.

1

Rutherford & Meyer Gourmet Cheese Wafers Natural

0.5 g

1

BELMONT BISCUIT CO. Sugar Free Maria Biscuits 200g

0.5 g

3

Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil

1.1 g

4

Fantastic Delites Rice Snacks Sweet Chilli & Sour Cream

4.8 g

5

Fantastic Delites Rice Snacks Sour Cream & Chive

6.6 g

Three sweet biscuits tie for the least saturated fat on Australian shelves at 0.7 g saturated fat per 100 g: McVitie's Go Ahead Crispy Slices Apple 174g, McVitie's Go Ahead Crispy Slices Raspberry 174g and McVitie's Go Ahead Crispy Slices Forest Fruit 174g, all verified against their pack labels.

1

McVitie's Go Ahead Crispy Slices Apple 174g

0.7 g

1

McVitie's Go Ahead Crispy Slices Raspberry 174g

0.7 g

1

McVitie's Go Ahead Crispy Slices Forest Fruit 174g

0.7 g

4

Vicenzi Savoiardi Lady Fingers Biscuits 400g

0.9 g

5

Dolce Verona Savoiardi Lady Fingers Biscuits 400g

1 g

The biscuit with the most fibre on Australian shelves is Coles Nature's Kitchen Granola Cookie at 11.3 g fibre per 100 g, verified against the pack label.

1

Coles Nature's Kitchen Granola Cookie

11.3 g

2

BELMONT BISCUIT CO. Fruit & Fibre Oat Biscuits 300g

11 g

3

Arnott's 50% Less Sugar Scotch Finger Biscuits

8.8 g

4

McVitie's Healthy Choice Digestives 250g

7.9 g

5

Belvita Honey & Nut With Chocolate Chips Breakfast Biscuits 300g 6 pack

7.7 g

The biscuit with the fewest kilojoules on Australian shelves is Coles Bakery Christmas Red Velvet Cookie at 1490 kJ per 100 g (356 Cal), verified against the pack label.

1

Coles Bakery Christmas Red Velvet Cookie

1490 kJ356 Cal

2

Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack

1540 kJ368 Cal

3

BELMONT BISCUIT CO. Jaffa Cakes 150g

1570 kJ375 Cal

4

McVitie's Jaffa Cakes 10 Pack 106g

1590 kJ380 Cal

5

Dolce Verona Savoiardi Lady Fingers Biscuits 400g

1600 kJ382 Cal

The biscuit with the most protein on Australian shelves is Bake Strong Co. Choc Chip Protein Cookie at 21.5 g protein per 100 g, verified against the pack label.

1

Bake Strong Co. Choc Chip Protein Cookie

21.5 g

2

Bake Strong Co Choc Caramel Crisp Protein Cookie

21 g

3

BELMONT BISCUIT CO. Peanut Cookies 175g

12.3 g

4

Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil

12.2 g

5

OB Finest Biscotti Biscuits Pistachio & Cranberry 100g

11.9 g

The biscuit with the most fibre among lower-sugar biscuits on Australian shelves is Coles Nature's Kitchen Granola Cookie at 11.3 g fibre per 100 g, verified against the pack label.

1

Coles Nature's Kitchen Granola Cookie

11.3 g

2

Arnott's 50% Less Sugar Scotch Finger Biscuits

8.8 g

3

McVitie's Healthy Choice Digestives 250g

7.9 g

4

Arnott's Plain Biscuit Shredded Wheatmeal

6.2 g