Rutherford & Meyer
Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil
1840 kJ (440 Cal), 1.1 g sugars, 593 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1840 kJ (440 Cal) | #41 | ◈ pack label |
| Protein | 12.2 g | #4 | ◈ pack label |
| Fat, total | 8 g | #13 | ◈ pack label |
| - saturated | 3.2 g | #21 | ◈ pack label |
| - trans | 0 g | ◈ pack label | |
| Carbohydrate | 75.6 g | #301 | ◈ pack label |
| - sugars | 1.1 g | #3 | ◈ pack label |
| Dietary fibre | 1.3 g | #154 | ◈ pack label |
| Sodium | 593 mg | #318 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in biscuits
Lowest energyof 328
- 1Coles Bakery Christmas Red Velvet Cookie356 Cal
- 2Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack368 Cal
- 3BELMONT BISCUIT CO. Jaffa Cakes 150g375 Cal
- 4McVitie's Jaffa Cakes 10 Pack 106g380 Cal
- 5Dolce Verona Savoiardi Lady Fingers Biscuits 400g382 Cal
- 41Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil440 Cal
Highest proteinof 324
- 1Bake Strong Co. Choc Chip Protein Cookie21.5 g
- 2Bake Strong Co Choc Caramel Crisp Protein Cookie21 g
- 3BELMONT BISCUIT CO. Peanut Cookies 175g12.3 g
- 4Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil12.2 g
- 5OB Finest Biscotti Biscuits Pistachio & Cranberry 100g11.9 g
Lowest sugarsof 325
- 1Rutherford & Meyer Gourmet Cheese Wafers Natural0.5 g
- 1BELMONT BISCUIT CO. Sugar Free Maria Biscuits 200g0.5 g
- 3Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil1.1 g
- 4Fantastic Delites Rice Snacks Sweet Chilli & Sour Cream4.8 g
- 5Fantastic Delites Rice Snacks Sour Cream & Chive6.6 g
Lowest sodiumof 323
- 1BELMONT BISCUIT CO. Dark Chocolate Coated Rice Cakes 150g5 mg
- 2Kez's Kitchen Fudgy Chocolate Flourless Brownies 210g18 mg
- 3BELMONT BISCUIT CO. Milk Chocolate Coated Rice Cakes 150g30 mg
- 4Coles Movember Biscuit37 mg
- 5BELMONT BISCUIT CO. Yogurt Coated Rice Cakes 150g38 mg
- 318Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil593 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#3 of 325 · Lowest sugar #4 of 324 · Highest protein #21 of 327 · Lowest saturated fat #41 of 328 · Lowest kilojoules #154 of 169 · Highest fibre
Compared head-to-head
vs Arnott's Teddy Bear Plain Biscuits 250g vs BELMONT BISCUIT CO. Milk Arrowroot Biscuits 250g vs Belvita Chocolate Breakfast Biscuits 300g 6 pack vs Arnott's Milk Arrowroot Biscuits 250g
See all 355 biscuits products with verified nutrition, the biscuits rankings or every head-to-head comparison.