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Coles Salted Caramel & White Chocolate Cookies

1860 kJ (445 Cal), 490 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored

Under review. The pack label disagrees with supplier data on: carb, fat, sat, sugar, trans. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 43 g

Energy	1860 kJ (445 Cal)	#49	✓ 2 sources
Protein	4.6 g	#240	✓ 2 sources
Fat, total	18.2 g*		under review
- saturated	11.7 g*		under review
- trans	0.1 g*		under review
Carbohydrate	64.6 g*		under review
- sugars	39.9 g*		under review
Dietary fibre	1.5 g	#149	✓ 2 sources
Sodium	490 mg	#301	✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 5 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

Fat, total the pack label says 18.2 g — shown above · Coles says 16.4 g
saturated the pack label says 11.7 g — shown above · Coles says 10.6 g
trans the pack label says 0.1 g — shown above · Coles says 0.9 g
Carbohydrate the pack label says 64.6 g — shown above · Coles says 68.7 g
sugars the pack label says 39.9 g — shown above · Coles says 42.1 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in biscuits

Lowest energyof 328

1Coles Bakery Christmas Red Velvet Cookie356 Cal
2Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack368 Cal
3BELMONT BISCUIT CO. Jaffa Cakes 150g375 Cal
4McVitie's Jaffa Cakes 10 Pack 106g380 Cal
5Dolce Verona Savoiardi Lady Fingers Biscuits 400g382 Cal
49Coles Salted Caramel & White Chocolate Cookies445 Cal

Highest proteinof 324

1Bake Strong Co. Choc Chip Protein Cookie21.5 g
2Bake Strong Co Choc Caramel Crisp Protein Cookie21 g
3BELMONT BISCUIT CO. Peanut Cookies 175g12.3 g
4Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil12.2 g
5OB Finest Biscotti Biscuits Pistachio & Cranberry 100g11.9 g
240Coles Salted Caramel & White Chocolate Cookies4.6 g

Lowest sodiumof 323

1BELMONT BISCUIT CO. Dark Chocolate Coated Rice Cakes 150g5 mg
2Kez's Kitchen Fudgy Chocolate Flourless Brownies 210g18 mg
3BELMONT BISCUIT CO. Milk Chocolate Coated Rice Cakes 150g30 mg
4Coles Movember Biscuit37 mg
5BELMONT BISCUIT CO. Yogurt Coated Rice Cakes 150g38 mg
301Coles Salted Caramel & White Chocolate Cookies490 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Salted Caramel & White Chocolate Cookies showing the printed nutrition panel — The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#49 of 328 · Lowest kilojoules #149 of 169 · Highest fibre #240 of 324 · Highest protein

Compared head-to-head

vs Coles Bakery Double Choc Cookies vs BELMONT BISCUIT CO. Stem Ginger Cookies 200g vs Bake Strong Co Choc Caramel Crisp Protein Cookie vs Byron Bay Cookies Bites Choc Fantasy 100g vs Coles Bakery Christmas Red Velvet Cookie vs Byron Bay Cookies Bites Magical Mango 100g

See all 355 biscuits products with verified nutrition, the biscuits rankings or every head-to-head comparison.