Arnott's Plain Biscuit Shredded Wheatmeal
1800 kJ (430 Cal), 17 g sugars, 462 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1800 kJ (430 Cal) | #31 | ✓ 2 sources |
| Protein | 7.8 g | #32 | ✓ 2 sources |
| Fat, total | 11.8 g | #36 | ✓ 2 sources |
| - saturated | 5.6 g | #43 | ✓ 2 sources |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 69.3 g | #227 | ✓ 2 sources |
| - sugars | 17 g | #17 | ✓ 2 sources |
| Dietary fibre | 6.2 g | #14 | ✓ 2 sources |
| Sodium | 462 mg | #295 | ✓ 2 sources |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in biscuits
Lowest energyof 328
- 1Coles Bakery Christmas Red Velvet Cookie356 Cal
- 2Jon-Jon Ginger Kisses Cream Filled Sponge Cake 8 Pack368 Cal
- 3BELMONT BISCUIT CO. Jaffa Cakes 150g375 Cal
- 4McVitie's Jaffa Cakes 10 Pack 106g380 Cal
- 5Dolce Verona Savoiardi Lady Fingers Biscuits 400g382 Cal
- 31Arnott's Plain Biscuit Shredded Wheatmeal430 Cal
Highest proteinof 324
- 1Bake Strong Co. Choc Chip Protein Cookie21.5 g
- 2Bake Strong Co Choc Caramel Crisp Protein Cookie21 g
- 3BELMONT BISCUIT CO. Peanut Cookies 175g12.3 g
- 4Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil12.2 g
- 5OB Finest Biscotti Biscuits Pistachio & Cranberry 100g11.9 g
- 32Arnott's Plain Biscuit Shredded Wheatmeal7.8 g
Lowest sugarsof 325
- 1Rutherford & Meyer Gourmet Cheese Wafers Natural0.5 g
- 1BELMONT BISCUIT CO. Sugar Free Maria Biscuits 200g0.5 g
- 3Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil1.1 g
- 4Fantastic Delites Rice Snacks Sweet Chilli & Sour Cream4.8 g
- 5Fantastic Delites Rice Snacks Sour Cream & Chive6.6 g
- 17Arnott's Plain Biscuit Shredded Wheatmeal17 g
Lowest sodiumof 323
- 1BELMONT BISCUIT CO. Dark Chocolate Coated Rice Cakes 150g5 mg
- 2Kez's Kitchen Fudgy Chocolate Flourless Brownies 210g18 mg
- 3BELMONT BISCUIT CO. Milk Chocolate Coated Rice Cakes 150g30 mg
- 4Coles Movember Biscuit37 mg
- 5BELMONT BISCUIT CO. Yogurt Coated Rice Cakes 150g38 mg
- 295Arnott's Plain Biscuit Shredded Wheatmeal462 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#4 of 4 · Low sugar, high fibre #14 of 169 · Highest fibre #17 of 325 · Lowest sugar #31 of 328 · Lowest kilojoules #32 of 324 · Highest protein #43 of 327 · Lowest saturated fat
Compared head-to-head
vs Jammie Dodgers Raspberry Biscuits 140g vs BELMONT BISCUIT CO. Choc Teddy Tots Biscuits 10 Pack 250g vs OB Finest Biscotti Biscuits Pistachio & Cranberry 100g
See all 355 biscuits products with verified nutrition, the biscuits rankings or every head-to-head comparison.