Coles Nature's Kitchen Granola Cookie
1620 kJ (387 Cal), 13.5 g sugars, 330 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1620 kJ (387 Cal) | #6 | ◈ pack label |
| Protein | 9.4 g | #12 | ◈ pack label |
| Fat, total | 10.3 g | #19 | ◈ pack label |
| - saturated | 4.1 g | #26 | ◈ pack label |
| - trans | 1 g | ◈ pack label | |
| Carbohydrate | 58.4 g | #34 | ◈ pack label |
| - sugars | 13.5 g | #6 | ◈ pack label |
| Dietary fibre | 11.3 g | #1 | ◈ pack label |
| Sodium | 330 mg | #202 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in biscuits
Lowest energyof 302
- 1BELMONT BISCUIT CO. Jaffa Cakes 150g375 Cal
- 2McVitie's Jaffa Cakes 10 Pack 106g380 Cal
- 3Dolce Verona Savoiardi Lady Fingers Biscuits 400g382 Cal
- 4Vicenzi Savoiardi Lady Fingers Biscuits 400g384 Cal
- 5Jacobs Fig Rolls 200g386 Cal
- 6Coles Nature's Kitchen Granola Cookie387 Cal
Highest proteinof 295
- 1Bake Strong Co Choc Caramel Crisp Protein Cookie21 g
- 2BELMONT BISCUIT CO. Peanut Cookies 175g12.3 g
- 3Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil12.2 g
- 4OB Finest Biscotti Biscuits Pistachio & Cranberry 100g11.9 g
- 5Rutherford & Meyer Gourmet Cheese Wafers Natural11.8 g
- 12Coles Nature's Kitchen Granola Cookie9.4 g
Lowest sugarsof 302
- 1Rutherford & Meyer Gourmet Cheese Wafers Natural0.5 g
- 1BELMONT BISCUIT CO. Sugar Free Maria Biscuits 200g0.5 g
- 3Rutherford & Meyer Gourmet Cheese Wafers Garlic & Olive Oil1.1 g
- 4Arnott's 50% Less Sugar Scotch Finger Biscuits8.3 g
- 5McVitie's Healthy Choice Digestives 250g8.9 g
- 6Coles Nature's Kitchen Granola Cookie13.5 g
Lowest sodiumof 298
- 1BELMONT BISCUIT CO. Dark Chocolate Coated Rice Cakes 150g5 mg
- 2Kez's Kitchen Fudgy Chocolate Flourless Brownies 210g18 mg
- 3BELMONT BISCUIT CO. Milk Chocolate Coated Rice Cakes 150g30 mg
- 4BELMONT BISCUIT CO. Yogurt Coated Rice Cakes 150g38 mg
- 5Woolworths Raspberry Tartlets 200g50 mg
- 202Coles Nature's Kitchen Granola Cookie330 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#1 of 143 · Highest fibre #1 of 3 · Low sugar, high fibre #6 of 302 · Lowest sugar #6 of 302 · Lowest kilojoules #12 of 295 · Highest protein #26 of 301 · Lowest saturated fat
Compared head-to-head
vs Coles Bakery Double Choc Cookies vs Byron Bay Cookies Bites Magical Mango 100g vs Coles Salted Caramel & White Chocolate Cookies
See all 329 biscuits products with verified nutrition, the biscuits rankings or every head-to-head comparison.