Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g
1% vegetables, 224 kJ (54 Cal), 1.8 g sugars, 265 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 224 kJ (54 Cal) | #165 | ✓ 2 sources |
| Protein | 1.2 g | #130 | ✓ 2 sources |
| Fat, total | 2 g | #180 | ✓ 2 sources |
| - saturated | 1.4 g | #207 | ✓ 2 sources |
| Carbohydrate | 7.5 g | #155 | ✓ 2 sources |
| - sugars | 1.8 g | #135 | ✓ 2 sources |
| Dietary fibre | 0.3 g | #145 | ✓ 2 sources |
| Sodium | 265 mg | #103 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 235
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 165Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g54 Cal
Highest proteinof 241
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 4Coles Kitchen Soup Chicken & Corn7 g
- 5Trident Chicken Instant Thai Noodle Soup 50g6.8 g
- 130Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g1.2 g
Lowest sugarsof 240
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 135Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g1.8 g
Lowest sodiumof 238
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 103Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g265 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Ingredients: Flat noodles (26%) (wheat flour, wheat gluten), starch (potato, corn), sugar, palm oil, coconut milk powder (8%) (contains milk), vegetables onion powder, red capsicum pieces (1%), garlic powder (1%), maltodextrin, natural flavours, soy sauce powder (contains wheat), yeast extract, fish powder, glucose syrup solids (contains wheat), herbs lemongrass (0.5%), coriander seed (0.5%), rosemary extract, salt, spices ginger, chilli (0.2%), milk solids, chicken powder (1%), natural colours (turmeric, carmine), vegetable oil.
1% vegetables by the pack’s own declaration
Where it ranks
#87 of 202 · Lowest sodium #130 of 205 · Highest protein #132 of 199 · Lowest kilojoules #141 of 155 · Highest fibre
Compared head-to-head
vs Hart & Soul Creamy Chicken & Noodle Soup 400g vs Hart & Soul Japanese Style Miso & Veg Noodle Soup Pouch 400g vs Maggi Chicken Noodle Soup 26g vs Hart & Soul Chicken Noodle Soup Pouch 100g vs Hart & Soul All Natural Pho Soup Cup 100g vs Hart & Soul All Natural Wonton Soup Cup 100g
See all 257 soup products with verified nutrition, the soup rankings or every head-to-head comparison.