Sirena Fried Rice With Chicken
11% vegetables, 832 kJ (199 Cal), 2 g sugars, 418 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 832 kJ (199 Cal) | #259 | reported |
| Protein | 7.4 g | #4 | reported |
| Fat, total | 8.3 g | #270 | reported |
| - saturated | 1.1 g | #210 | reported |
| - monounsaturated | 2.8 g | reported | |
| - polyunsaturated | 3.5 g | reported | |
| - trans | 0.1 g | reported | |
| Carbohydrate | 22.6 g | #258 | reported |
| - sugars | 2 g | #162 | reported |
| Dietary fibre | 2 g | #20 | reported |
| Sodium | 418 mg | #254 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 259Sirena Fried Rice With Chicken199 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 162Sirena Fried Rice With Chicken2 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 254Sirena Fried Rice With Chicken418 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
BROWN RICE (44%), CHICKEN (11%), ONION, OIL (SUNFLOWER SEED AND EXTRA VIRGIN OLIVE OIL), SWEET CORN (6.9%), CAPSICUM (5%), SOY SAUCE (WATER, SOYBEAN, SALT, RICE FLOUR, SUGAR), GREEN PEA (3.7%), SPRING ONION, CHICKEN STOCK (WATER AND CHICKEN), GARLIC, SEA SALT, GINGER, WHITE PEPPER.
11% vegetables by the pack’s own declaration
Where it ranks
#4 of 230 · Highest protein #20 of 176 · Highest fibre #217 of 227 · Lowest sodium #222 of 227 · Lowest kilojoules
Compared head-to-head
vs Continental Soup Sensations Creamy Roast Chicken & Spring Onion 61g vs Heinz Classic Canned Soup Country Chicken 535g vs Hart & Soul Creamy Chicken & Mushroom Soup 400g vs Woolworths Chicken & Corn Soup 300g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.