Cals › Soup › Compare › Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g vs Hart & Soul All Natural Pho Soup Cup 100g
Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g vs Hart & Soul All Natural Pho Soup Cup 100g
Per 100 g, Hart & Soul All Natural Pho Soup Cup 100g has more vegetables (8% vs 1%) than Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Sensations Spicy Malaysian Chicken Laksa with Noodles 62g1% vegetables
vs

Hart & Soul All Natural Pho Soup Cup 100g8% vegetables
no measured leads
More vegetables
8% vs 1%
Side by side, per 100 g
| Value | Continental | Hart & Soul |
|---|---|---|
| Energy | 224 kJ (54 Cal) | - |
| Protein | 1.2 g | - |
| Fat, total | 2 g | - |
| - saturated | 1.4 g | - |
| Carbohydrate | 7.5 g | - |
| - sugars | 1.8 g | - |
| Dietary fibre | 0.3 g | - |
| Sodium | 265 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Continental: Ingredients: Flat noodles (26%) (wheat flour, wheat gluten), starch (potato, corn), sugar, palm oil, coconut milk powder (8%) (contains milk), vegetables onion
1% vegetables
Hart & Soul: Water,Konjac Noodles (23%) (Water, Konjac Powder,, Natural Firming Agent (Calcium Hydroxide)),,New Ze alandBeef (8%), Onion, Fish Sauce,(From Anchovy), Sugar, S
8% vegetables