Coles Kitchen Chicken & Ancient Grain Soup
212 kJ (51 Cal), 0.8 g sugars, 190 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 212 kJ (51 Cal) | #166 | ✓ 2 sources |
| Protein | 2.6 g | #67 | ✓ 2 sources |
| Fat, total | 1 g | #111 | ✓ 2 sources |
| - saturated | 0.1 g | #13 | ✓ 2 sources |
| - trans | 0.1 g | ✓ 2 sources | |
| Carbohydrate | 7.4 g | #167 | ✓ 2 sources |
| - sugars | 0.8 g | #28 | ✓ 2 sources |
| Dietary fibre | 0.6 g | #137 | ✓ 2 sources |
| Sodium | 190 mg | #30 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in soup
Lowest energyof 264
- 1Continental Classics Simmer Soup Spring Vegetable 30g10 Cal
- 2Woolworths Essentials French Onion Soup 40g10 Cal
- 3Maggi Chicken Noodle Soup 26g14 Cal
- 4Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g15 Cal
- 4Woolworths Essentials Chicken Flavoured Noodle Soup 50g15 Cal
- 166Coles Kitchen Chicken & Ancient Grain Soup51 Cal
Highest proteinof 267
- 1McKenzie's Lentil Soup Mix24.5 g
- 2McKenzie's 12 Blend Soup Mix20.5 g
- 3Sirena Brown Rice & Quinoa With Chicken9.9 g
- 4Sirena Fried Rice With Chicken7.4 g
- 5Trident Laska Instant Thai Noodle Soup 50g7.2 g
- 67Coles Kitchen Chicken & Ancient Grain Soup2.6 g
Lowest sugarsof 268
- 1Continental Simmer Soup Dutch Curry & Rice 70g0.1 g
- 2Continental Classics Simmer Soup Chicken Noodle Salt Reduced 40g0.2 g
- 2Continental Cup A Soup Classic Hearty Beef 4 pack0.2 g
- 2Maggi Chicken Noodle Soup 26g0.2 g
- 5Continental Classics Cup A Soup Original Cream Of Mushroom 70g0.3 g
- 28Coles Kitchen Chicken & Ancient Grain Soup0.8 g
Lowest sodiumof 264
- 1McKenzie's Lentil Soup Mix5 mg
- 1McKenzie's 12 Blend Soup Mix5 mg
- 3Coles Kitchen Minestrone Soup100 mg
- 4THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g120 mg
- 5Heinz Big Red Salt Reduced Condensed Tomato Soup 420g130 mg
- 30Coles Kitchen Chicken & Ancient Grain Soup190 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#30 of 227 · Lowest sodium #67 of 230 · Highest protein #133 of 227 · Lowest kilojoules #136 of 176 · Highest fibre
Compared head-to-head
vs Coles Creamy Chicken Soup vs THE SOUP CO. Creamy Chicken Soup 500g vs South Australian Gourmet Food Company Creamy Chicken & Vegetable Soup Pouch 430g vs South Australian Gourmet Food Company Chunky Chicken & Vegetable Soup Pouch 430g vs THE SOUP CO. Chunky Chicken Soup 505g vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
See all 284 soup products with verified nutrition, the soup rankings or every head-to-head comparison.