Cals › Soup › Compare › Coles Kitchen Chicken & Ancient Grain Soup vs THE SOUP CO. Creamy Chicken Soup 500g
Coles Kitchen Chicken & Ancient Grain Soup vs THE SOUP CO. Creamy Chicken Soup 500g
Per 100 g, Coles Kitchen Chicken & Ancient Grain Soup has less sodium (190 vs 283), less saturated fat (0.1 vs 0.5), more protein (2.6 vs 1.9) than THE SOUP CO. Creamy Chicken Soup 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Chicken & Ancient Grain SoupColes Kitchen
vs
THE SOUP CO. Creamy Chicken Soup 500gTHE SOUP CO.
Protein (higher)
2.6 vs 1.9 g
Fat, total (lower)
1 vs 2.3 g
saturated (lower)
0.1 vs 0.5 g
Sodium (lower)
190 vs 283 mg
Carbohydrate (lower)
5.5 vs 7.4 g
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 212 kJ (51 Cal) | 217 kJ (52 Cal) |
| Protein | 2.6 g | 1.9 g |
| Fat, total | 1 g | 2.3 g |
| - saturated | 0.1 g | 0.5 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.4 g | 5.5 g |
| - sugars | 0.8 g | 0.7 g |
| Dietary fibre | 0.6 g | 0.8 g |
| Sodium | 190 mg | 283 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack