Cals › Soup › Compare › Coles Kitchen Chicken & Ancient Grain Soup vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Coles Kitchen Chicken & Ancient Grain Soup vs THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g
Per 100 g, Coles Kitchen Chicken & Ancient Grain Soup has less sugar (0.8 vs 1.7), less saturated fat (0.1 vs 0.6) than THE SOUP CO. Old Fashioned Chicken Pouch Soup 430g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Kitchen Chicken & Ancient Grain SoupColes Kitchen
vs
THE SOUP CO. Old Fashioned Chicken Pouch Soup 430gTHE SOUP CO.
Fat, total (lower)
1 vs 1.6 g
saturated (lower)
0.1 vs 0.6 g
sugars (lower)
0.8 vs 1.7 g
Energy (lower)
200 vs 212 kJ
Carbohydrate (lower)
6 vs 7.4 g
Sodium (lower)
120 vs 190 mg
Side by side, per 100 g
| Value | Coles Kitchen | THE SOUP CO. |
|---|---|---|
| Energy | 212 kJ (51 Cal) | 200 kJ (48 Cal) |
| Protein | 2.6 g | 2.6 g |
| Fat, total | 1 g | 1.6 g |
| - saturated | 0.1 g | 0.6 g |
| - trans | 0.1 g | - |
| Carbohydrate | 7.4 g | 6 g |
| - sugars | 0.8 g | 1.7 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 190 mg | 120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each can
Coles Kitchen: see pack
THE SOUP CO.: see pack