MARKET FARE Australian Green Beans 1kg
133 kJ (32 Cal), 1.6 g sugars, 9 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 133 kJ (32 Cal) | #31 | ✓ 2 sources |
| Protein | 2.1 g | #81 | ◈ pack label |
| Fat, total | 0.2 g | #3 | ◈ pack label |
| - saturated | 0.1 g | #11 | ◈ pack label |
| Carbohydrate | 4 g | #38 | ◈ pack label |
| - sugars | 1.6 g | #14 | ◈ pack label |
| Dietary fibre | 3.6 g | #45 | ◈ pack label |
| Sodium | 9 mg | #41 | ◈ pack label |
| Potassium | 246 mg | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in frozen veg
Lowest energyof 115
- 1Macro Organic Frozen Spinach Leaf Portions 450g17 Cal
- 2MARKET FARE Cauliflower 500g19 Cal
- 3Birds Eye Frozen Chopped Spinach21 Cal
- 4MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g23 Cal
- 5Macro Organic Frozen Chopped Kale Portions 450g24 Cal
- 31MARKET FARE Australian Green Beans 1kg32 Cal
Highest proteinof 117
- 1Hanabi Edamame Soybean Pods Soybean Pods 400g13.1 g
- 2Bell Farms Frozen Salted Edamame 400g12.6 g
- 2Umami Frozen Edamame Whole Baby Soy Beans 1kg12.6 g
- 4Birds Eye Frozen Broad Beans7.4 g
- 5Macro Organic Frozen Peas 450g6.9 g
- 81MARKET FARE Australian Green Beans 1kg2.1 g
Lowest sugarsof 116
- 1Birds Eye Frozen Chopped Spinach0.7 g
- 2Birds Eye Frozen Broad Beans0.8 g
- 3Coles Frozen Broccoli Florets1 g
- 3Hanabi Edamame Soybean Pods Soybean Pods 400g1 g
- 3Macro Organic Frozen Spinach Leaf Portions 450g1 g
- 14MARKET FARE Australian Green Beans 1kg1.6 g
Lowest sodiumof 118
- 1Coles Frozen Baby Peas1 mg
- 1Coles Simply Corn Kernels Snap Frozen1 mg
- 3Birds Eye Frozen Green Beans2 mg
- 3Birds Eye Frozen Australian Baby Beans 825g2 mg
- 5Coles Simply Cut Beans Snap Frozen2.48 mg
- 41MARKET FARE Australian Green Beans 1kg9 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#31 of 115 · Lowest kilojoules #41 of 118 · Lowest sodium #45 of 109 · Highest fibre #81 of 117 · Highest protein
Compared head-to-head
vs Coles Frozen Whole Baby Beans vs Birds Eye Frozen Mixed Winter Vegetables Green Beans Cauliflower & Broccoli vs Birds Eye Frozen Green Beans vs Birds Eye Frozen Australian Baby Beans 825g vs Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs McCain Frozen Baby Beans 500g
See all 132 frozen veg products with verified nutrition, the frozen veg rankings or every head-to-head comparison.